| 2019年 03月 |
| 日 17: |
450 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.79g |
|
17.20g |
|
68.48g |
|
-
|
-
|
| 金 15: |
1117 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.51g |
|
63.17g |
|
110.53g |
|
-
|
-
|
| 木 7: |
1194 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.17g |
|
43.59g |
|
182.62g |
|
-
|
-
|
| 火 5: |
54 *
|
3%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
0.19g |
|
13.87g |
|
-
|
-
|
| 2019年 02月 |
| 木 28: |
1162 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.36g |
|
63.43g |
|
132.64g |
|
-
|
-
|
| 木 14: |
709 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.67g |
|
29.16g |
|
93.24g |
|
-
|
-
|
| 月 11: |
965 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.31g |
|
59.37g |
|
90.64g |
|
-
|
-
|
| 2019年 01月 |
| 木 24: |
1116 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.95g |
|
62.78g |
|
138.96g |
|
-
|
-
|
| 水 23: |
735 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.78g |
|
51.00g |
|
69.77g |
|
2157*
|
 1422
|
| 火 22: |
1137 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.56g |
|
45.09g |
|
177.01g |
|
2185*
|
1048
|
| 月 21: |
1553 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.29g |
|
88.28g |
|
112.78g |
|
2419*
|
866
|
| 日 20: |
3090 *
|
182%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
179.00g |
|
177.68g |
|
183.33g |
|
2258*
|
 832
|
| 土 19: |
1280 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.00g |
|
50.93g |
|
184.58g |
|
1599*
|
319
|
| 金 18: |
1254 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.28g |
|
54.64g |
|
169.02g |
|
-
|
-
|
| 木 17: |
742 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.75g |
|
37.12g |
|
94.23g |
|
2280*
|
1538
|
| 水 16: |
1036 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.71g |
|
53.36g |
|
87.38g |
|
2209*
|
1173
|
| 火 15: |
1290 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.11g |
|
83.39g |
|
88.67g |
|
-
|
-
|
| 月 14: |
1041 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.05g |
|
55.82g |
|
130.76g |
|
2265*
|
1224
|
| 日 13: |
816 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.65g |
|
38.05g |
|
126.37g |
|
2052*
|
1236
|
| 土 12: |
1002 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.04g |
|
28.74g |
|
153.30g |
|
2052*
|
1050
|
