| 2024年 09月 |
| 月 16: |
1835 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.76g |
|
141.60g |
|
145.61g |
|
-
|
-
|
| 日 15: |
2144 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.74g |
|
117.11g |
|
238.65g |
|
3359*
|
 1215
|
| 土 14: |
-
|
-
|
|
2732*
|
-
|
| 金 13: |
2235 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.90g |
|
170.69g |
|
240.97g |
|
2178*
|
 57
|
| 木 12: |
2389 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.70g |
|
165.02g |
|
243.27g |
|
1195*
|
1194
|
| 水 11: |
2100 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.96g |
|
155.23g |
|
209.53g |
|
2661*
|
561
|
| 火 10: |
-
|
-
|
|
2601*
|
-
|
| 月 9: |
-
|
-
|
|
2596*
|
-
|
| 日 8: |
-
|
-
|
|
2751*
|
-
|
| 土 7: |
-
|
-
|
|
2801*
|
-
|
| 金 6: |
2457 *
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.95g |
|
137.89g |
|
254.12g |
|
2492*
|
35
|
| 木 5: |
1896 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.72g |
|
131.95g |
|
179.85g |
|
2177*
|
281
|
| 水 4: |
2035 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.12g |
|
157.40g |
|
215.10g |
|
2207*
|
172
|
| 火 3: |
2009 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.56g |
|
180.44g |
|
146.31g |
|
2563*
|
554
|
| 月 2: |
-
|
-
|
|
2343*
|
-
|
| 日 1: |
-
|
-
|
|
2842*
|
-
|
| 2024年 08月 |
| 土 31: |
-
|
-
|
|
4190*
|
-
|
| 金 30: |
-
|
-
|
|
2219*
|
-
|
| 木 29: |
-
|
-
|
|
2514*
|
-
|
| 水 28: |
607 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.83g |
|
29.41g |
|
59.22g |
|
2274*
|
1667
|
| 火 27: |
1232 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.51g |
|
60.01g |
|
128.81g |
|
2575*
|
1343
|
