| 2019年 11月 |
| 月 18: |
1030 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.09g |
|
27.20g |
|
76.24g |
|
3971*
|
 2941
|
| 2018年 12月 |
| 日 9: |
1022 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.23g |
|
82.36g |
|
117.06g |
|
-
|
-
|
| 2017年 03月 |
| 月 6: |
350 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.00g |
|
35.00g |
|
21.00g |
|
3565*
|
3215
|
| 2017年 02月 |
| 月 27: |
1253 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.87g |
|
106.63g |
|
103.29g |
|
-
|
-
|
| 金 24: |
969 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.98g |
|
68.02g |
|
71.90g |
|
-
|
-
|
| 木 23: |
1483 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.80g |
|
104.00g |
|
131.47g |
|
-
|
-
|
| 水 22: |
823 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.80g |
|
72.00g |
|
67.47g |
|
-
|
-
|
| 火 21: |
2257 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.42g |
|
98.93g |
|
321.02g |
|
-
|
-
|
| 月 20: |
1260 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.00g |
|
123.00g |
|
90.00g |
|
-
|
-
|
| 日 19: |
1380 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
245.55g |
|
134.44g |
|
90.05g |
|
-
|
-
|
| 土 18: |
1296 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.64g |
|
110.64g |
|
98.60g |
|
-
|
-
|
| 金 17: |
1545 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.00g |
|
119.50g |
|
114.00g |
|
-
|
-
|
| 木 16: |
1466 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.79g |
|
142.02g |
|
126.54g |
|
-
|
-
|
| 水 15: |
1446 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.99g |
|
131.49g |
|
149.87g |
|
3725*
|
2279
|
| 火 14: |
1079 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.20g |
|
92.07g |
|
72.85g |
|
3252*
|
2173
|
| 月 13: |
1153 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.37g |
|
109.63g |
|
89.29g |
|
3725*
|
2572
|
| 日 12: |
1621 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.80g |
|
102.06g |
|
128.93g |
|
-
|
-
|
| 土 11: |
1312 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.53g |
|
130.60g |
|
88.90g |
|
-
|
-
|
| 金 10: |
1216 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.00g |
|
114.00g |
|
102.00g |
|
3835*
|
2619
|
| 木 9: |
1137 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.50g |
|
104.72g |
|
116.16g |
|
3835*
|
2698
|
