| 2022年 03月 |
| 月 14: |
293 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.42g |
|
18.26g |
|
13.07g |
|
-
|
-
|
| 金 11: |
1246 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.05g |
|
40.35g |
|
150.02g |
|
-
|
-
|
| 木 10: |
742 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.48g |
|
52.13g |
|
54.89g |
|
-
|
-
|
| 水 9: |
1129 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.21g |
|
79.89g |
|
114.13g |
|
-
|
-
|
| 火 8: |
865 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.82g |
|
60.70g |
|
64.78g |
|
-
|
-
|
| 月 7: |
1006 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.01g |
|
39.53g |
|
108.53g |
|
-
|
-
|
| 日 6: |
1038 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.67g |
|
40.18g |
|
68.57g |
|
-
|
-
|
| 土 5: |
1448 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.73g |
|
88.51g |
|
66.78g |
|
-
|
-
|
| 金 4: |
1548 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
118.10g |
|
77.26g |
|
43.62g |
|
-
|
-
|
| 木 3: |
1541 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.22g |
|
124.69g |
|
79.36g |
|
-
|
-
|
| 水 2: |
907 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.24g |
|
35.16g |
|
93.93g |
|
-
|
-
|
| 火 1: |
1298 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.82g |
|
59.48g |
|
97.79g |
|
-
|
-
|
| 2022年 02月 |
| 月 28: |
1661 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
95.13g |
|
142.71g |
|
50.80g |
|
-
|
-
|
| 日 27: |
1713 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.83g |
|
129.79g |
|
104.32g |
|
-
|
-
|
| 土 26: |
1464 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.83g |
|
86.40g |
|
117.38g |
|
-
|
-
|
| 金 25: |
1623 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.00g |
|
103.56g |
|
91.36g |
|
-
|
-
|
| 木 24: |
1038 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.79g |
|
50.29g |
|
64.36g |
|
-
|
-
|
| 水 23: |
798 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.01g |
|
42.71g |
|
71.20g |
|
-
|
-
|
| 火 22: |
987 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.06g |
|
42.21g |
|
120.79g |
|
-
|
-
|
| 月 21: |
1589 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.38g |
|
105.03g |
|
125.95g |
|
-
|
-
|
