| 2024年 09月 |
| 月 16: |
1026 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.03g |
|
91.80g |
|
107.68g |
|
-
|
-
|
| 日 15: |
1042 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.97g |
|
89.25g |
|
106.02g |
|
-
|
-
|
| 月 9: |
1149 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.28g |
|
79.01g |
|
110.01g |
|
-
|
-
|
| 日 8: |
92 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.55g |
|
2.65g |
|
12.52g |
|
-
|
-
|
| 水 4: |
294 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.69g |
|
20.68g |
|
13.92g |
|
-
|
-
|
| 火 3: |
1392 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.94g |
|
115.60g |
|
121.75g |
|
-
|
-
|
| 2024年 08月 |
| 金 16: |
879 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.26g |
|
89.94g |
|
61.03g |
|
-
|
-
|
| 木 15: |
708 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.50g |
|
79.95g |
|
80.32g |
|
-
|
-
|
| 水 14: |
911 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.66g |
|
99.37g |
|
35.60g |
|
-
|
-
|
| 火 13: |
647 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.25g |
|
69.80g |
|
45.56g |
|
-
|
-
|
| 月 12: |
649 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.38g |
|
75.81g |
|
51.57g |
|
-
|
-
|
| 木 8: |
549 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.21g |
|
62.96g |
|
48.77g |
|
-
|
-
|
| 水 7: |
684 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.23g |
|
78.10g |
|
27.02g |
|
-
|
-
|
| 火 6: |
1427 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.76g |
|
118.71g |
|
158.57g |
|
-
|
-
|
| 月 5: |
628 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.93g |
|
65.26g |
|
67.12g |
|
-
|
-
|
| 2024年 07月 |
| 金 19: |
1236 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.21g |
|
92.93g |
|
104.13g |
|
-
|
-
|
| 木 18: |
1228 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.78g |
|
105.15g |
|
99.90g |
|
-
|
-
|
| 水 17: |
1254 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.05g |
|
97.06g |
|
108.90g |
|
-
|
-
|
| 火 16: |
1888 *
|
135%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.04g |
|
151.44g |
|
121.15g |
|
-
|
-
|
| 月 1: |
623 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.83g |
|
60.84g |
|
68.36g |
|
-
|
-
|
