| 2019年 02月 |
| 月 11: |
1075 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.50g |
|
50.00g |
|
69.50g |
|
-
|
-
|
| 金 8: |
1995 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.79g |
|
39.64g |
|
289.76g |
|
-
|
-
|
| 木 7: |
1495 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.00g |
|
50.74g |
|
248.39g |
|
-
|
-
|
| 2018年 12月 |
| 火 18: |
88 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.13g |
|
2.98g |
|
18.23g |
|
-
|
-
|
| 日 16: |
2129 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.93g |
|
54.83g |
|
261.92g |
|
-
|
-
|
| 土 15: |
2258 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
133.11g |
|
57.10g |
|
227.19g |
|
-
|
-
|
| 金 14: |
1783 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.71g |
|
61.71g |
|
218.54g |
|
-
|
-
|
| 木 6: |
1801 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.66g |
|
30.29g |
|
389.32g |
|
-
|
-
|
| 水 5: |
1082 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.19g |
|
24.95g |
|
193.19g |
|
-
|
-
|
| 月 3: |
1459 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.63g |
|
25.77g |
|
283.15g |
|
-
|
-
|
| 2018年 11月 |
| 火 27: |
1808 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.58g |
|
42.71g |
|
297.91g |
|
-
|
-
|
| 月 26: |
838 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.97g |
|
18.31g |
|
151.49g |
|
-
|
-
|
| 日 25: |
1105 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.86g |
|
30.52g |
|
115.89g |
|
-
|
-
|
| 木 22: |
1790 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.01g |
|
44.28g |
|
279.99g |
|
-
|
-
|
| 水 21: |
2555 *
|
128%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.14g |
|
62.74g |
|
385.93g |
|
-
|
-
|
| 火 20: |
1986 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
128.92g |
|
61.94g |
|
139.11g |
|
-
|
-
|
| 日 18: |
1199 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.97g |
|
32.26g |
|
97.42g |
|
-
|
-
|
| 木 15: |
1293 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.24g |
|
31.89g |
|
211.48g |
|
-
|
-
|
| 水 14: |
1489 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.55g |
|
31.96g |
|
258.45g |
|
-
|
-
|
| 火 13: |
1586 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.22g |
|
60.86g |
|
177.95g |
|
-
|
-
|
