| 2024年 09月 |
| 日 8: |
710 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.79g |
|
35.24g |
|
29.62g |
|
-
|
-
|
| 土 7: |
176 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.30g |
|
11.82g |
|
1.17g |
|
-
|
-
|
| 金 6: |
313 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.98g |
|
12.53g |
|
49.60g |
|
-
|
-
|
| 水 4: |
858 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.00g |
|
33.79g |
|
35.94g |
|
-
|
-
|
| 火 3: |
305 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.13g |
|
16.63g |
|
9.02g |
|
-
|
-
|
| 月 2: |
290 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.99g |
|
7.24g |
|
22.44g |
|
-
|
-
|
| 日 1: |
1008 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.01g |
|
34.73g |
|
169.31g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
841 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.30g |
|
31.93g |
|
117.64g |
|
-
|
-
|
| 木 29: |
1284 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.57g |
|
55.24g |
|
65.14g |
|
-
|
-
|
| 水 28: |
1414 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.18g |
|
91.57g |
|
121.65g |
|
-
|
-
|
| 火 27: |
1142 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.10g |
|
47.67g |
|
98.08g |
|
-
|
-
|
| 月 26: |
1062 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.00g |
|
61.03g |
|
119.57g |
|
-
|
-
|
| 日 25: |
1447 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.24g |
|
104.38g |
|
140.14g |
|
-
|
-
|
| 土 24: |
1436 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.46g |
|
97.78g |
|
120.55g |
|
-
|
-
|
| 金 23: |
1014 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.27g |
|
60.11g |
|
84.81g |
|
-
|
-
|
| 木 22: |
1352 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.44g |
|
62.77g |
|
143.75g |
|
-
|
-
|
| 水 21: |
1088 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.30g |
|
76.32g |
|
120.61g |
|
-
|
-
|
| 火 20: |
501 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.71g |
|
6.57g |
|
63.91g |
|
-
|
-
|
| 月 19: |
747 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.33g |
|
48.29g |
|
70.59g |
|
-
|
-
|
| 日 18: |
1109 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.18g |
|
73.07g |
|
136.70g |
|
-
|
-
|
