| 2024年 01月 |
| 火 23: |
596 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.10g |
|
23.70g |
|
97.00g |
|
-
|
-
|
| 日 21: |
1113 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.95g |
|
63.83g |
|
137.60g |
|
-
|
-
|
| 日 14: |
806 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.65g |
|
41.30g |
|
78.45g |
|
-
|
-
|
| 土 13: |
542 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.70g |
|
22.00g |
|
74.10g |
|
-
|
-
|
| 金 5: |
750 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.22g |
|
21.05g |
|
131.47g |
|
-
|
-
|
| 木 4: |
1125 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.20g |
|
53.00g |
|
124.90g |
|
-
|
-
|
| 水 3: |
800 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.00g |
|
41.00g |
|
95.00g |
|
-
|
-
|
| 2023年 06月 |
| 木 29: |
635 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.16g |
|
16.27g |
|
96.96g |
|
-
|
-
|
| 水 28: |
-
|
-
|
|
3070*
|
-
|
| 土 24: |
153 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.45g |
|
2.03g |
|
37.85g |
|
-
|
-
|
| 2022年 08月 |
| 土 20: |
597 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.90g |
|
36.30g |
|
81.40g |
|
-
|
-
|
| 2022年 07月 |
| 木 7: |
320 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.60g |
|
19.50g |
|
29.25g |
|
-
|
-
|
| 水 6: |
827 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.53g |
|
45.46g |
|
82.49g |
|
-
|
-
|
| 火 5: |
883 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.53g |
|
51.06g |
|
95.09g |
|
-
|
-
|
| 月 4: |
1162 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.53g |
|
88.18g |
|
110.49g |
|
2861*
|
 1699
|
| 日 3: |
346 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.50g |
|
36.03g |
|
21.65g |
|
-
|
-
|
| 土 2: |
561 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.11g |
|
28.93g |
|
21.59g |
|
-
|
-
|
| 2022年 06月 |
| 日 26: |
452 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.48g |
|
33.26g |
|
63.59g |
|
-
|
-
|
| 土 25: |
498 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.23g |
|
28.82g |
|
83.09g |
|
-
|
-
|
| 金 24: |
1525 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.13g |
|
85.36g |
|
174.89g |
|
2580*
|
1055
|
| 日 19: |
834 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.12g |
|
37.87g |
|
93.18g |
|
-
|
-
|
