| 2024年 09月 |
| 月 23: |
248 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.40g |
|
16.97g |
|
14.85g |
|
-
|
-
|
| 日 22: |
1514 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.29g |
|
73.10g |
|
161.39g |
|
-
|
-
|
| 土 21: |
922 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.39g |
|
78.38g |
|
54.12g |
|
-
|
-
|
| 金 20: |
387 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.68g |
|
14.25g |
|
46.88g |
|
-
|
-
|
| 木 19: |
1524 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.89g |
|
139.29g |
|
131.77g |
|
-
|
-
|
| 火 17: |
410 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.47g |
|
20.64g |
|
16.61g |
|
-
|
-
|
| 日 8: |
1016 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.98g |
|
50.28g |
|
107.69g |
|
-
|
-
|
| 土 7: |
815 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.94g |
|
30.32g |
|
73.92g |
|
-
|
-
|
| 金 6: |
1073 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.84g |
|
38.33g |
|
107.13g |
|
-
|
-
|
| 木 5: |
1033 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.01g |
|
40.69g |
|
91.30g |
|
1295*
|
 262
|
| 水 4: |
1405 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.92g |
|
32.53g |
|
191.37g |
|
1287*
|
 118
|
| 火 3: |
1445 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.22g |
|
90.04g |
|
166.20g |
|
1209*
|
236
|
| 月 2: |
1797 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.31g |
|
110.32g |
|
223.90g |
|
1770*
|
27
|
| 日 1: |
2108 *
|
132%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.14g |
|
104.09g |
|
247.44g |
|
1287*
|
821
|
| 2024年 08月 |
| 土 31: |
2004 *
|
125%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
97.51g |
|
53.75g |
|
230.75g |
|
1281*
|
723
|
| 金 30: |
1405 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.27g |
|
81.22g |
|
140.57g |
|
1731*
|
326
|
| 木 29: |
1148 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.93g |
|
101.10g |
|
86.81g |
|
1280*
|
132
|
| 水 28: |
1299 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.33g |
|
95.54g |
|
116.91g |
|
1273*
|
26
|
| 火 27: |
1379 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.36g |
|
79.74g |
|
147.48g |
|
1677*
|
298
|
| 月 26: |
1507 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.03g |
|
69.76g |
|
177.78g |
|
1233*
|
274
|
