| 2024年 01月 |
| 水 24: |
1492 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.72g |
|
148.79g |
|
117.57g |
|
-
|
-
|
| 火 23: |
1499 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.84g |
|
147.26g |
|
114.61g |
|
-
|
-
|
| 月 22: |
1423 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.72g |
|
143.45g |
|
114.57g |
|
-
|
-
|
| 日 21: |
856 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.96g |
|
71.98g |
|
68.28g |
|
-
|
-
|
| 金 19: |
1520 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.95g |
|
149.08g |
|
120.39g |
|
-
|
-
|
| 木 18: |
1372 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.68g |
|
132.93g |
|
111.86g |
|
-
|
-
|
| 水 17: |
1338 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.89g |
|
121.11g |
|
105.35g |
|
-
|
-
|
| 火 16: |
1302 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.90g |
|
134.37g |
|
98.56g |
|
-
|
-
|
| 月 15: |
1504 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.52g |
|
139.27g |
|
104.07g |
|
-
|
-
|
| 金 12: |
1440 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.89g |
|
113.62g |
|
81.50g |
|
-
|
-
|
| 2023年 05月 |
| 2023年 04月 |
| 日 30: |
257 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.99g |
|
4.93g |
|
50.54g |
|
-
|
-
|
| 2023年 03月 |
| 金 31: |
1437 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.93g |
|
124.83g |
|
101.78g |
|
-
|
-
|
| 水 29: |
1650 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.59g |
|
147.27g |
|
98.19g |
|
-
|
-
|
| 火 28: |
1161 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.85g |
|
103.95g |
|
88.78g |
|
-
|
-
|
| 月 27: |
1320 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.05g |
|
127.45g |
|
91.56g |
|
-
|
-
|
| 日 26: |
1785 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.59g |
|
129.68g |
|
136.25g |
|
-
|
-
|
| 土 25: |
1551 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.78g |
|
132.16g |
|
116.22g |
|
-
|
-
|
| 金 24: |
1497 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.11g |
|
136.34g |
|
114.15g |
|
-
|
-
|
| 木 23: |
1435 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.55g |
|
135.93g |
|
99.76g |
|
-
|
-
|
