| 2024年 09月 |
| 日 8: |
817 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.42g |
|
19.63g |
|
173.19g |
|
1775*
|
 958
|
| 土 7: |
1799 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.00g |
|
84.94g |
|
203.87g |
|
1603*
|
 196
|
| 金 6: |
1399 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.38g |
|
72.61g |
|
119.41g |
|
1320*
|
79
|
| 木 5: |
899 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.80g |
|
104.85g |
|
33.85g |
|
1486*
|
587
|
| 水 4: |
950 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.00g |
|
55.00g |
|
55.00g |
|
1479*
|
529
|
| 火 3: |
1509 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.02g |
|
117.54g |
|
122.22g |
|
1424*
|
85
|
| 月 2: |
1599 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.98g |
|
54.65g |
|
256.29g |
|
1755*
|
156
|
| 日 1: |
1099 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.76g |
|
45.47g |
|
117.12g |
|
1548*
|
449
|
| 2024年 08月 |
| 土 31: |
1334 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.36g |
|
86.81g |
|
77.07g |
|
1348*
|
14
|
| 金 30: |
1499 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.77g |
|
130.25g |
|
55.57g |
|
1499*
|
|
| 木 29: |
1299 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.48g |
|
87.14g |
|
78.87g |
|
1996*
|
697
|
| 水 28: |
1610 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.70g |
|
55.14g |
|
173.32g |
|
1838*
|
228
|
| 火 27: |
1699 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.24g |
|
54.21g |
|
173.82g |
|
1596*
|
103
|
| 月 26: |
1699 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.46g |
|
34.35g |
|
240.94g |
|
1562*
|
137
|
| 日 25: |
1899 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
105.84g |
|
89.07g |
|
121.91g |
|
1761*
|
138
|
| 土 24: |
1699 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.42g |
|
94.62g |
|
145.29g |
|
1830*
|
131
|
| 金 23: |
1548 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.32g |
|
88.16g |
|
115.16g |
|
1775*
|
227
|
| 木 22: |
1635 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.08g |
|
101.85g |
|
134.68g |
|
1989*
|
354
|
| 水 21: |
1799 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.54g |
|
113.98g |
|
177.91g |
|
1982*
|
183
|
| 火 20: |
1299 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.75g |
|
66.10g |
|
126.69g |
|
1844*
|
545
|
