| 2020年 10月 |
| 月 26: |
1033 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.73g |
|
84.61g |
|
103.56g |
|
-
|
-
|
| 日 25: |
1052 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.72g |
|
112.83g |
|
97.33g |
|
-
|
-
|
| 木 22: |
1405 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.38g |
|
116.31g |
|
97.06g |
|
1738*
|
 333
|
| 金 16: |
358 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.63g |
|
18.73g |
|
34.78g |
|
-
|
-
|
| 火 13: |
236 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.72g |
|
13.63g |
|
18.99g |
|
-
|
-
|
| 月 12: |
704 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.27g |
|
54.16g |
|
68.26g |
|
-
|
-
|
| 日 11: |
1644 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.86g |
|
126.63g |
|
193.36g |
|
-
|
-
|
| 土 10: |
828 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.14g |
|
56.25g |
|
98.09g |
|
-
|
-
|
| 金 9: |
1346 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.31g |
|
74.22g |
|
88.62g |
|
-
|
-
|
| 木 8: |
1232 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.72g |
|
109.70g |
|
94.58g |
|
1929*
|
697
|
| 水 7: |
1552 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.70g |
|
103.78g |
|
142.02g |
|
-
|
-
|
| 火 6: |
1198 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.98g |
|
76.89g |
|
81.73g |
|
-
|
-
|
| 月 5: |
1382 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.72g |
|
119.23g |
|
117.66g |
|
-
|
-
|
| 金 2: |
473 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.16g |
|
27.16g |
|
44.02g |
|
-
|
-
|
| 2020年 09月 |
| 水 30: |
1418 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.83g |
|
128.19g |
|
95.92g |
|
-
|
-
|
| 火 29: |
1576 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.41g |
|
63.02g |
|
179.31g |
|
-
|
-
|
| 日 27: |
1374 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.68g |
|
142.44g |
|
124.84g |
|
-
|
-
|
| 金 25: |
473 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.43g |
|
25.55g |
|
40.80g |
|
-
|
-
|
| 木 24: |
1561 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.57g |
|
96.00g |
|
193.80g |
|
2029*
|
468
|
| 水 23: |
440 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.34g |
|
23.63g |
|
22.43g |
|
-
|
-
|
