| 2023年 01月 |
| 火 24: |
406 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.21g |
|
34.14g |
|
8.84g |
|
-
|
-
|
| 月 23: |
1557 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
102.44g |
|
96.58g |
|
57.26g |
|
-
|
-
|
| 日 22: |
1398 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.09g |
|
67.47g |
|
88.66g |
|
-
|
-
|
| 金 20: |
1227 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.06g |
|
81.64g |
|
63.46g |
|
-
|
-
|
| 木 19: |
1563 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.82g |
|
82.77g |
|
91.34g |
|
-
|
-
|
| 水 18: |
1582 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
99.03g |
|
78.04g |
|
90.93g |
|
-
|
-
|
| 火 17: |
1512 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.43g |
|
69.60g |
|
92.86g |
|
-
|
-
|
| 月 16: |
1503 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.87g |
|
63.07g |
|
114.24g |
|
-
|
-
|
| 金 13: |
1188 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.91g |
|
54.85g |
|
79.93g |
|
-
|
-
|
| 木 12: |
1644 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
103.00g |
|
78.64g |
|
97.21g |
|
-
|
-
|
| 水 11: |
1624 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
102.91g |
|
94.40g |
|
78.34g |
|
-
|
-
|
| 火 10: |
1489 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
104.62g |
|
75.98g |
|
53.18g |
|
-
|
-
|
| 月 9: |
1498 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.60g |
|
79.36g |
|
119.23g |
|
-
|
-
|
| 2022年 12月 |
| 木 29: |
632 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.85g |
|
27.34g |
|
30.71g |
|
-
|
-
|
| 水 28: |
1454 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
95.38g |
|
79.26g |
|
64.42g |
|
-
|
-
|
| 火 27: |
1384 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.90g |
|
78.45g |
|
83.76g |
|
-
|
-
|
| 月 26: |
1550 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.33g |
|
81.26g |
|
91.84g |
|
-
|
-
|
| 日 25: |
1193 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.44g |
|
39.36g |
|
94.76g |
|
-
|
-
|
| 土 24: |
1962 *
|
131%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
105.80g |
|
68.26g |
|
173.14g |
|
-
|
-
|
| 金 23: |
2001 *
|
133%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
119.27g |
|
84.75g |
|
131.70g |
|
-
|
-
|
