| 2018年 11月 |
| 金 9: |
463 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.80g |
|
19.42g |
|
48.00g |
|
-
|
-
|
| 木 8: |
333 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.27g |
|
11.12g |
|
38.56g |
|
-
|
-
|
| 水 7: |
120 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.16g |
|
0.14g |
|
29.80g |
|
-
|
-
|
| 火 6: |
669 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.41g |
|
33.20g |
|
57.47g |
|
2214*
|
 1545
|
| 日 4: |
388 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.86g |
|
23.15g |
|
22.25g |
|
-
|
-
|
| 2018年 10月 |
| 金 26: |
310 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.79g |
|
15.69g |
|
12.03g |
|
-
|
-
|
| 木 25: |
1179 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.47g |
|
76.82g |
|
67.42g |
|
-
|
-
|
| 水 24: |
1138 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.13g |
|
67.07g |
|
47.72g |
|
-
|
-
|
| 火 23: |
983 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.81g |
|
89.18g |
|
22.99g |
|
2250*
|
1267
|
| 月 22: |
729 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.74g |
|
47.28g |
|
55.83g |
|
2192*
|
1463
|
