| 2019年 01月 |
| 木 24: |
410 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.53g |
|
32.13g |
|
48.86g |
|
-
|
-
|
| 水 23: |
154 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.37g |
|
7.74g |
|
23.67g |
|
-
|
-
|
| 火 22: |
198 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.36g |
|
8.31g |
|
25.66g |
|
-
|
-
|
| 月 21: |
585 *
|
117%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.48g |
|
11.75g |
|
127.30g |
|
-
|
-
|
| 金 18: |
703 *
|
141%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.16g |
|
19.22g |
|
82.96g |
|
-
|
-
|
| 木 17: |
625 *
|
125%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.67g |
|
30.41g |
|
61.50g |
|
-
|
-
|
| 水 16: |
578 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.36g |
|
43.29g |
|
57.74g |
|
-
|
-
|
| 火 15: |
801 *
|
160%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.14g |
|
41.67g |
|
98.84g |
|
-
|
-
|
| 月 14: |
594 *
|
119%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.74g |
|
35.23g |
|
54.89g |
|
-
|
-
|
| 日 13: |
730 *
|
146%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.58g |
|
35.26g |
|
131.39g |
|
-
|
-
|
| 金 11: |
1009 *
|
202%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.70g |
|
29.83g |
|
135.12g |
|
1111*
|
 102
|
| 木 10: |
592 *
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.30g |
|
35.25g |
|
86.14g |
|
-
|
-
|
| 水 9: |
576 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.42g |
|
36.38g |
|
75.35g |
|
1101*
|
525
|
| 火 8: |
595 *
|
119%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.65g |
|
42.31g |
|
54.66g |
|
-
|
-
|
| 土 5: |
575 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.35g |
|
31.16g |
|
83.66g |
|
-
|
-
|
| 金 4: |
842 *
|
168%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.42g |
|
48.43g |
|
111.10g |
|
-
|
-
|
| 2018年 12月 |
| 土 29: |
332 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.52g |
|
18.41g |
|
26.55g |
|
-
|
-
|
| 木 27: |
346 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.45g |
|
8.29g |
|
64.06g |
|
-
|
-
|
| 月 24: |
469 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.55g |
|
20.34g |
|
58.89g |
|
-
|
-
|
| 日 23: |
494 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.05g |
|
28.26g |
|
47.97g |
|
-
|
-
|
