| 2021年 01月 |
| 月 18: |
2903 *
|
153%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
180.80g |
|
67.26g |
|
253.14g |
|
-
|
-
|
| 日 17: |
1832 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.14g |
|
97.94g |
|
158.24g |
|
-
|
-
|
| 2020年 10月 |
| 土 10: |
466 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.24g |
|
28.22g |
|
30.74g |
|
-
|
-
|
| 火 6: |
1614 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.63g |
|
75.23g |
|
221.96g |
|
-
|
-
|
| 月 5: |
1351 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.09g |
|
65.33g |
|
145.83g |
|
-
|
-
|
| 2020年 07月 |
| 金 10: |
97 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
1.40g |
|
22.75g |
|
-
|
-
|
| 2020年 06月 |
| 水 24: |
456 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.00g |
|
13.42g |
|
64.39g |
|
-
|
-
|
| 火 23: |
1394 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.83g |
|
84.03g |
|
116.35g |
|
-
|
-
|
| 月 22: |
1615 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.81g |
|
80.19g |
|
143.77g |
|
-
|
-
|
| 日 21: |
1600 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.88g |
|
100.72g |
|
177.80g |
|
-
|
-
|
| 土 20: |
352 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.87g |
|
22.24g |
|
33.26g |
|
-
|
-
|
| 月 15: |
980 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.11g |
|
55.63g |
|
52.89g |
|
-
|
-
|
| 金 12: |
475 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
0.00g |
|
17.50g |
|
-
|
-
|
| 木 11: |
811 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.34g |
|
36.60g |
|
104.11g |
|
-
|
-
|
| 水 10: |
1860 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.82g |
|
77.79g |
|
215.17g |
|
-
|
-
|
| 火 9: |
1750 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.66g |
|
72.39g |
|
132.86g |
|
-
|
-
|
| 月 8: |
1248 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.99g |
|
80.45g |
|
149.76g |
|
1896*
|
 648
|
| 日 7: |
170 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
0.00g |
|
42.30g |
|
-
|
-
|
| 金 5: |
1399 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.58g |
|
74.56g |
|
166.44g |
|
-
|
-
|
| 木 4: |
1300 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.67g |
|
58.85g |
|
121.07g |
|
-
|
-
|
