| 2024年 09月 |
| 火 17: |
-
|
-
|
|
1245*
|
-
|
| 月 16: |
2686 *
|
129%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
100.10g |
|
161.05g |
|
285.55g |
|
2925*
|
 239
|
| 日 15: |
2822 *
|
136%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
110.65g |
|
86.97g |
|
281.37g |
|
1316*
|
 1506
|
| 土 14: |
3083 *
|
148%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
115.27g |
|
148.05g |
|
303.34g |
|
2324*
|
759
|
| 金 13: |
3088 *
|
148%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
108.49g |
|
170.27g |
|
258.90g |
|
1091*
|
1997
|
| 木 12: |
2765 *
|
133%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
110.95g |
|
125.32g |
|
372.24g |
|
2702*
|
63
|
| 水 11: |
2417 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
111.23g |
|
176.84g |
|
178.86g |
|
2116*
|
301
|
| 火 10: |
2334 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.31g |
|
160.83g |
|
232.46g |
|
1839*
|
495
|
| 月 9: |
2062 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.75g |
|
110.58g |
|
260.21g |
|
1745*
|
317
|
| 日 8: |
3030 *
|
146%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
117.33g |
|
101.78g |
|
279.03g |
|
1609*
|
1421
|
| 土 7: |
2927 *
|
141%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.29g |
|
115.68g |
|
284.06g |
|
3025*
|
98
|
| 金 6: |
3066 *
|
147%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
112.51g |
|
132.45g |
|
322.23g |
|
2281*
|
785
|
| 木 5: |
2797 *
|
134%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
99.81g |
|
164.68g |
|
298.94g |
|
2649*
|
148
|
| 水 4: |
2492 *
|
120%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.15g |
|
135.14g |
|
279.14g |
|
2373*
|
119
|
| 火 3: |
2370 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.90g |
|
197.00g |
|
255.84g |
|
2274*
|
96
|
| 月 2: |
2195 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.02g |
|
163.74g |
|
233.68g |
|
2546*
|
351
|
| 日 1: |
3386 *
|
163%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
110.83g |
|
106.34g |
|
400.15g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
3412 *
|
164%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
108.40g |
|
115.41g |
|
368.93g |
|
2382*
|
1030
|
| 金 30: |
2959 *
|
142%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.13g |
|
150.46g |
|
306.10g |
|
2117*
|
842
|
| 木 29: |
3400 *
|
163%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
107.81g |
|
171.41g |
|
316.83g |
|
3157*
|
243
|
| 水 28: |
2351 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.07g |
|
124.15g |
|
318.97g |
|
2236*
|
115
|
