| 2020年 03月 |
| 水 11: |
2205 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
116.75g |
|
84.18g |
|
217.09g |
|
-
|
-
|
| 火 10: |
2219 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
129.90g |
|
112.40g |
|
139.54g |
|
-
|
-
|
| 2020年 02月 |
| 木 27: |
1842 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
129.38g |
|
94.34g |
|
75.02g |
|
-
|
-
|
| 水 26: |
2172 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
117.84g |
|
108.23g |
|
166.74g |
|
-
|
-
|
| 火 25: |
1881 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.89g |
|
108.00g |
|
147.81g |
|
-
|
-
|
| 月 17: |
837 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.08g |
|
34.24g |
|
58.50g |
|
-
|
-
|
| 日 16: |
2169 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
104.75g |
|
105.27g |
|
196.71g |
|
-
|
-
|
| 日 2: |
1710 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.98g |
|
95.45g |
|
165.30g |
|
-
|
-
|
| 2020年 01月 |
| 月 27: |
1056 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.34g |
|
27.78g |
|
122.31g |
|
-
|
-
|
| 火 21: |
484 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.40g |
|
17.80g |
|
40.87g |
|
-
|
-
|
| 木 16: |
3071 *
|
140%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
225.06g |
|
118.90g |
|
129.74g |
|
-
|
-
|
| 水 15: |
1856 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.27g |
|
126.93g |
|
167.72g |
|
-
|
-
|
| 火 14: |
1313 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.10g |
|
94.00g |
|
51.74g |
|
-
|
-
|
| 月 13: |
2212 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
122.10g |
|
98.31g |
|
179.31g |
|
-
|
-
|
| 2019年 12月 |
| 日 22: |
715 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.20g |
|
35.90g |
|
51.72g |
|
-
|
-
|
| 日 15: |
386 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.42g |
|
13.71g |
|
46.25g |
|
-
|
-
|
| 土 14: |
2429 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
132.60g |
|
88.27g |
|
230.49g |
|
-
|
-
|
| 月 9: |
618 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.23g |
|
35.73g |
|
32.83g |
|
-
|
-
|
| 土 7: |
2119 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
131.01g |
|
122.71g |
|
111.63g |
|
-
|
-
|
| 木 5: |
1910 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
142.94g |
|
82.29g |
|
77.26g |
|
-
|
-
|
