| 2019年 02月 |
| 木 28: |
503 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.00g |
|
17.00g |
|
66.00g |
|
-
|
-
|
| 月 11: |
258 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.80g |
|
19.80g |
|
0.00g |
|
-
|
-
|
| 水 6: |
749 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.72g |
|
50.43g |
|
6.54g |
|
-
|
-
|
| 2018年 11月 |
| 火 13: |
534 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.59g |
|
33.98g |
|
6.80g |
|
-
|
-
|
| 月 12: |
1212 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
102.85g |
|
59.79g |
|
10.28g |
|
-
|
-
|
| 水 7: |
836 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.00g |
|
17.00g |
|
30.00g |
|
-
|
-
|
| 月 5: |
545 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.50g |
|
9.80g |
|
14.40g |
|
-
|
-
|
| 2018年 10月 |
| 火 30: |
-
|
-
|
|
2801*
|
-
|
| 月 29: |
1388 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
114.70g |
|
73.29g |
|
13.99g |
|
-
|
-
|
| 土 27: |
1450 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
110.05g |
|
61.79g |
|
49.50g |
|
-
|
-
|
| 金 26: |
904 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.85g |
|
48.62g |
|
8.10g |
|
-
|
-
|
| 土 20: |
-
|
-
|
|
3596*
|
-
|
| 金 19: |
578 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.76g |
|
58.38g |
|
16.64g |
|
-
|
-
|
| 水 17: |
1616 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
127.80g |
|
92.97g |
|
23.29g |
|
-
|
-
|
| 火 16: |
1022 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.47g |
|
55.06g |
|
21.00g |
|
-
|
-
|
| 月 15: |
1603 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
123.29g |
|
94.71g |
|
25.17g |
|
3249*
|
 1646
|
| 日 14: |
1450 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
111.87g |
|
80.32g |
|
23.69g |
|
3412*
|
1962
|
