| 2022年 02月 |
| 土 19: |
728 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.79g |
|
60.23g |
|
72.82g |
|
-
|
-
|
| 2021年 07月 |
| 木 22: |
491 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.25g |
|
23.02g |
|
71.70g |
|
-
|
-
|
| 水 21: |
72 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.80g |
|
1.10g |
|
11.00g |
|
-
|
-
|
| 日 18: |
534 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.20g |
|
17.43g |
|
93.16g |
|
-
|
-
|
| 土 17: |
685 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.76g |
|
46.76g |
|
79.38g |
|
-
|
-
|
| 日 11: |
976 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.65g |
|
40.62g |
|
143.40g |
|
-
|
-
|
| 土 10: |
857 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.45g |
|
38.72g |
|
128.20g |
|
-
|
-
|
| 金 2: |
1071 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.45g |
|
41.32g |
|
153.30g |
|
-
|
-
|
| 木 1: |
1019 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.85g |
|
40.92g |
|
149.20g |
|
-
|
-
|
| 2021年 06月 |
| 水 30: |
857 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.45g |
|
38.72g |
|
128.20g |
|
-
|
-
|
| 月 28: |
502 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.85g |
|
17.22g |
|
71.50g |
|
-
|
-
|
| 日 27: |
585 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.15g |
|
21.92g |
|
75.90g |
|
-
|
-
|
| 金 25: |
588 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.75g |
|
24.42g |
|
83.70g |
|
-
|
-
|
| 木 24: |
942 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.00g |
|
51.34g |
|
110.80g |
|
-
|
-
|
| 水 23: |
954 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.92g |
|
48.14g |
|
111.50g |
|
-
|
-
|
| 火 22: |
958 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.42g |
|
59.94g |
|
119.70g |
|
-
|
-
|
| 月 21: |
752 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.22g |
|
26.14g |
|
108.50g |
|
-
|
-
|
| 日 20: |
958 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.06g |
|
26.77g |
|
136.07g |
|
-
|
-
|
| 土 19: |
1202 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.02g |
|
63.64g |
|
171.00g |
|
-
|
-
|
| 金 18: |
764 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.25g |
|
34.72g |
|
109.60g |
|
-
|
-
|
