| 2018年 11月 |
| 月 12: |
1638 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
101.31g |
|
75.53g |
|
115.96g |
|
-
|
-
|
| 2018年 10月 |
| 木 25: |
1447 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.14g |
|
80.90g |
|
82.22g |
|
-
|
-
|
| 火 23: |
660 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.59g |
|
25.04g |
|
132.14g |
|
-
|
-
|
| 月 22: |
1031 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.39g |
|
23.96g |
|
171.05g |
|
-
|
-
|
| 日 21: |
1606 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.06g |
|
63.95g |
|
216.80g |
|
-
|
-
|
| 土 20: |
1764 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.46g |
|
114.05g |
|
131.48g |
|
-
|
-
|
| 金 19: |
1279 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.80g |
|
67.29g |
|
182.01g |
|
200*
|
 1079
|
| 木 18: |
1723 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.65g |
|
106.12g |
|
207.54g |
|
-
|
-
|
| 水 17: |
1865 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.84g |
|
71.48g |
|
232.21g |
|
200*
|
1665
|
| 火 16: |
1769 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.75g |
|
82.67g |
|
180.96g |
|
-
|
-
|
| 月 15: |
1399 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.37g |
|
72.05g |
|
140.67g |
|
150*
|
1249
|
| 日 14: |
2016 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
122.94g |
|
80.17g |
|
146.72g |
|
-
|
-
|
| 土 13: |
559 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.00g |
|
17.06g |
|
49.02g |
|
-
|
-
|
