| 2020年 05月 |
| 月 25: |
964 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.96g |
|
81.96g |
|
17.46g |
|
-
|
-
|
| 木 14: |
542 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.02g |
|
51.01g |
|
62.54g |
|
-
|
-
|
| 火 12: |
1059 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.55g |
|
136.92g |
|
32.38g |
|
-
|
-
|
| 月 4: |
904 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.23g |
|
63.19g |
|
88.95g |
|
-
|
-
|
| 2020年 04月 |
| 木 30: |
538 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.54g |
|
54.78g |
|
62.74g |
|
-
|
-
|
| 火 28: |
588 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.89g |
|
62.77g |
|
50.50g |
|
-
|
-
|
| 月 13: |
596 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.94g |
|
69.55g |
|
47.12g |
|
-
|
-
|
| 2020年 03月 |
| 日 29: |
264 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.43g |
|
4.85g |
|
58.23g |
|
-
|
-
|
| 金 27: |
241 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.16g |
|
12.03g |
|
37.63g |
|
-
|
-
|
| 2020年 02月 |
| 木 27: |
346 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.19g |
|
48.02g |
|
26.21g |
|
-
|
-
|
| 水 26: |
867 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.01g |
|
89.26g |
|
66.65g |
|
-
|
-
|
| 火 25: |
1663 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.48g |
|
141.74g |
|
131.52g |
|
-
|
-
|
| 月 24: |
625 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.78g |
|
41.78g |
|
40.56g |
|
-
|
-
|
| 日 23: |
640 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.20g |
|
43.57g |
|
64.92g |
|
-
|
-
|
| 土 22: |
1230 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.37g |
|
108.71g |
|
87.11g |
|
-
|
-
|
| 金 21: |
1559 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.23g |
|
152.74g |
|
167.29g |
|
-
|
-
|
| 木 20: |
1662 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.78g |
|
151.46g |
|
168.07g |
|
-
|
-
|
| 2019年 12月 |
| 日 1: |
1339 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.91g |
|
82.75g |
|
109.80g |
|
-
|
-
|
| 2019年 11月 |
| 木 28: |
677 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.15g |
|
33.25g |
|
61.19g |
|
-
|
-
|
| 2019年 07月 |
| 月 22: |
332 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.46g |
|
23.44g |
|
31.67g |
|
-
|
-
|
