| 2022年 05月 |
| 火 10: |
1144 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.42g |
|
125.45g |
|
38.08g |
|
-
|
-
|
| 2021年 04月 |
| 金 23: |
817 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.69g |
|
22.25g |
|
104.52g |
|
-
|
-
|
| 木 22: |
1122 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.30g |
|
31.52g |
|
155.94g |
|
-
|
-
|
| 水 21: |
920 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.85g |
|
35.11g |
|
112.27g |
|
-
|
-
|
| 火 20: |
1991 *
|
149%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.75g |
|
141.33g |
|
217.98g |
|
-
|
-
|
| 月 19: |
2179 *
|
163%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.77g |
|
150.49g |
|
229.86g |
|
-
|
-
|
| 土 17: |
559 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.43g |
|
23.70g |
|
56.13g |
|
-
|
-
|
| 金 16: |
2239 *
|
168%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.58g |
|
63.27g |
|
256.62g |
|
-
|
-
|
| 木 15: |
1996 *
|
149%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.69g |
|
86.61g |
|
222.60g |
|
-
|
-
|
| 水 14: |
973 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.40g |
|
64.90g |
|
119.34g |
|
-
|
-
|
| 火 13: |
2376 *
|
178%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.84g |
|
75.79g |
|
290.84g |
|
-
|
-
|
| 月 12: |
1878 *
|
141%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.93g |
|
151.23g |
|
159.50g |
|
-
|
-
|
| 日 11: |
1777 *
|
133%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.03g |
|
55.51g |
|
246.62g |
|
-
|
-
|
| 2021年 03月 |
| 土 20: |
-
|
-
|
|
913*
|
-
|
| 金 19: |
-
|
-
|
|
1707*
|
-
|
| 木 18: |
-
|
-
|
|
1924*
|
-
|
| 水 17: |
-
|
-
|
|
1817*
|
-
|
| 火 16: |
-
|
-
|
|
1791*
|
-
|
| 月 15: |
-
|
-
|
|
1779*
|
-
|
| 日 14: |
-
|
-
|
|
1665*
|
-
|
| 土 13: |
165 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.05g |
|
9.00g |
|
37.90g |
|
1812*
|
 1647
|
| 金 12: |
-
|
-
|
|
1817*
|
-
|
| 木 11: |
-
|
-
|
|
2000*
|
-
|
| 水 10: |
746 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.80g |
|
34.55g |
|
59.54g |
|
1919*
|
1173
|
| 火 9: |
-
|
-
|
|
1804*
|
-
|
| 月 8: |
-
|
-
|
|
1787*
|
-
|
| 日 7: |
-
|
-
|
|
1821*
|
-
|
| 土 6: |
-
|
-
|
|
1904*
|
-
|
| 金 5: |
-
|
-
|
|
1823*
|
-
|
| 木 4: |
-
|
-
|
|
1946*
|
-
|
| 水 3: |
-
|
-
|
|
1760*
|
-
|
| 火 2: |
-
|
-
|
|
2037*
|
-
|
| 月 1: |
-
|
-
|
|
1874*
|
-
|
