| 2024年 06月 |
| 木 6: |
1550 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.42g |
|
25.48g |
|
335.64g |
|
-
|
-
|
| 2024年 04月 |
| 金 5: |
1753 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.71g |
|
59.45g |
|
243.44g |
|
-
|
-
|
| 2024年 03月 |
| 金 15: |
1368 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.05g |
|
58.41g |
|
200.33g |
|
-
|
-
|
| 2024年 02月 |
| 金 23: |
2778 *
|
174%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
127.50g |
|
193.34g |
|
221.95g |
|
-
|
-
|
| 木 22: |
418 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.76g |
|
51.88g |
|
0.00g |
|
-
|
-
|
| 日 18: |
1272 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.89g |
|
77.88g |
|
151.46g |
|
-
|
-
|
| 土 10: |
946 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.48g |
|
56.10g |
|
94.36g |
|
-
|
-
|
| 木 8: |
1285 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.51g |
|
55.41g |
|
164.01g |
|
-
|
-
|
| 月 5: |
313 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.05g |
|
11.74g |
|
30.99g |
|
-
|
-
|
| 日 4: |
1073 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.31g |
|
40.62g |
|
90.85g |
|
-
|
-
|
| 木 1: |
1400 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.83g |
|
43.61g |
|
226.10g |
|
-
|
-
|
| 2024年 01月 |
| 火 30: |
683 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.01g |
|
30.28g |
|
59.98g |
|
-
|
-
|
| 月 29: |
1433 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.63g |
|
73.51g |
|
127.35g |
|
-
|
-
|
| 日 28: |
1560 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.58g |
|
101.74g |
|
174.05g |
|
-
|
-
|
| 日 21: |
468 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.63g |
|
18.11g |
|
45.80g |
|
-
|
-
|
| 金 19: |
1927 *
|
120%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.40g |
|
85.20g |
|
290.28g |
|
-
|
-
|
| 水 17: |
835 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.29g |
|
27.27g |
|
114.07g |
|
-
|
-
|
| 金 5: |
1645 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.23g |
|
125.07g |
|
88.53g |
|
-
|
-
|
| 2023年 12月 |
| 土 16: |
1099 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.99g |
|
34.05g |
|
125.92g |
|
-
|
-
|
| 金 8: |
99 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
2.70g |
|
24.30g |
|
-
|
-
|
