| 2024年 07月 |
| 月 1: |
612 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.35g |
|
19.69g |
|
90.80g |
|
-
|
-
|
| 2024年 06月 |
| 水 26: |
1035 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.88g |
|
38.29g |
|
149.31g |
|
-
|
-
|
| 火 25: |
965 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.41g |
|
43.88g |
|
122.90g |
|
-
|
-
|
| 月 24: |
631 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.45g |
|
43.25g |
|
68.24g |
|
-
|
-
|
| 火 11: |
65 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.84g |
|
3.38g |
|
10.98g |
|
-
|
-
|
| 2024年 05月 |
| 月 20: |
673 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.69g |
|
43.51g |
|
99.36g |
|
-
|
-
|
| 金 17: |
661 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.33g |
|
9.66g |
|
78.53g |
|
-
|
-
|
| 木 16: |
1249 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.58g |
|
53.72g |
|
156.56g |
|
-
|
-
|
| 水 15: |
1177 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.06g |
|
64.43g |
|
154.89g |
|
-
|
-
|
| 火 14: |
1097 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.77g |
|
64.76g |
|
130.53g |
|
-
|
-
|
| 月 13: |
958 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.90g |
|
80.13g |
|
75.09g |
|
-
|
-
|
| 2024年 04月 |
| 火 30: |
947 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.40g |
|
46.73g |
|
114.44g |
|
-
|
-
|
| 月 29: |
792 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.98g |
|
55.53g |
|
99.52g |
|
-
|
-
|
| 木 18: |
678 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.93g |
|
38.32g |
|
70.75g |
|
-
|
-
|
| 水 3: |
421 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.63g |
|
30.71g |
|
55.96g |
|
-
|
-
|
| 火 2: |
964 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.69g |
|
46.12g |
|
129.61g |
|
-
|
-
|
| 2024年 03月 |
| 金 8: |
1106 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.58g |
|
38.01g |
|
134.05g |
|
-
|
-
|
| 木 7: |
1047 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.78g |
|
32.65g |
|
140.33g |
|
-
|
-
|
| 水 6: |
104 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.00g |
|
4.00g |
|
13.10g |
|
-
|
-
|
| 火 5: |
934 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.66g |
|
32.15g |
|
132.44g |
|
-
|
-
|
