| 2022年 03月 |
| 火 15: |
969 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.62g |
|
51.29g |
|
69.61g |
|
2204*
|
 1235
|
| 月 14: |
535 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.35g |
|
20.51g |
|
68.06g |
|
2210*
|
1675
|
| 2020年 03月 |
| 火 3: |
771 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.76g |
|
41.94g |
|
7.34g |
|
-
|
-
|
| 2019年 01月 |
| 日 6: |
579 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.35g |
|
26.46g |
|
59.67g |
|
-
|
-
|
| 土 5: |
666 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.19g |
|
40.83g |
|
39.68g |
|
-
|
-
|
| 金 4: |
824 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.93g |
|
42.19g |
|
86.84g |
|
-
|
-
|
| 2018年 12月 |
| 金 21: |
743 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.80g |
|
43.20g |
|
64.64g |
|
-
|
-
|
| 月 17: |
466 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.62g |
|
19.83g |
|
65.68g |
|
-
|
-
|
| 2018年 11月 |
| 水 28: |
1038 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.14g |
|
50.69g |
|
130.69g |
|
-
|
-
|
| 火 13: |
192 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.10g |
|
8.30g |
|
31.56g |
|
-
|
-
|
| 日 4: |
720 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.65g |
|
28.88g |
|
67.94g |
|
-
|
-
|
| 金 2: |
561 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.33g |
|
30.97g |
|
57.78g |
|
-
|
-
|
| 2018年 10月 |
| 火 23: |
827 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.70g |
|
40.56g |
|
67.74g |
|
-
|
-
|
| 月 22: |
1095 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.50g |
|
38.67g |
|
109.25g |
|
-
|
-
|
| 水 17: |
849 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.67g |
|
42.42g |
|
113.60g |
|
2335*
|
1486
|
| 火 16: |
1014 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.83g |
|
52.71g |
|
87.33g |
|
3079*
|
2065
|
| 月 15: |
987 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.59g |
|
50.00g |
|
76.12g |
|
2423*
|
1436
|
| 日 14: |
1361 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.14g |
|
75.94g |
|
99.26g |
|
2563*
|
1202
|
| 土 13: |
399 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.49g |
|
29.66g |
|
37.74g |
|
-
|
-
|
| 木 11: |
951 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.01g |
|
65.65g |
|
86.99g |
|
-
|
-
|
