| 2022年 07月 |
| 土 16: |
1150 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.61g |
|
36.29g |
|
177.48g |
|
-
|
-
|
| 日 10: |
996 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.05g |
|
65.05g |
|
9.78g |
|
-
|
-
|
| 金 1: |
508 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.33g |
|
9.86g |
|
79.86g |
|
-
|
-
|
| 2022年 06月 |
| 木 30: |
1028 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.32g |
|
55.82g |
|
69.89g |
|
-
|
-
|
| 水 29: |
515 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.41g |
|
33.39g |
|
7.14g |
|
-
|
-
|
| 火 28: |
1414 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.27g |
|
106.72g |
|
144.12g |
|
-
|
-
|
| 土 25: |
730 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.40g |
|
39.84g |
|
49.06g |
|
-
|
-
|
| 金 24: |
462 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.29g |
|
23.13g |
|
42.14g |
|
-
|
-
|
| 木 23: |
1010 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.36g |
|
12.10g |
|
121.39g |
|
-
|
-
|
| 水 22: |
732 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.32g |
|
41.23g |
|
108.77g |
|
-
|
-
|
| 火 21: |
890 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.32g |
|
59.70g |
|
26.63g |
|
-
|
-
|
| 月 20: |
791 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.28g |
|
38.45g |
|
100.87g |
|
-
|
-
|
| 日 19: |
669 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.88g |
|
54.32g |
|
46.94g |
|
-
|
-
|
| 金 17: |
400 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.00g |
|
5.00g |
|
44.50g |
|
-
|
-
|
| 木 16: |
800 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.00g |
|
10.00g |
|
89.00g |
|
-
|
-
|
| 水 15: |
1322 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.54g |
|
47.56g |
|
143.87g |
|
-
|
-
|
| 火 14: |
912 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.01g |
|
61.68g |
|
83.18g |
|
-
|
-
|
| 月 13: |
931 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.40g |
|
45.17g |
|
76.67g |
|
-
|
-
|
| 日 12: |
1050 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.86g |
|
76.77g |
|
68.08g |
|
-
|
-
|
