| 2018年 12月 |
| 日 9: |
929 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.79g |
|
61.70g |
|
86.00g |
|
-
|
-
|
| 土 8: |
1355 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.63g |
|
68.22g |
|
118.94g |
|
-
|
-
|
| 金 7: |
740 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.15g |
|
63.93g |
|
79.43g |
|
-
|
-
|
| 木 6: |
798 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.30g |
|
52.51g |
|
55.96g |
|
-
|
-
|
| 水 5: |
449 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.08g |
|
33.90g |
|
65.35g |
|
-
|
-
|
| 火 4: |
576 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.83g |
|
56.38g |
|
39.20g |
|
2872*
|
 2296
|
| 月 3: |
1204 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.62g |
|
71.60g |
|
119.25g |
|
-
|
-
|
| 日 2: |
898 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.35g |
|
53.53g |
|
70.17g |
|
3015*
|
2117
|
| 土 1: |
1287 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.07g |
|
56.79g |
|
80.86g |
|
-
|
-
|
| 2018年 11月 |
| 金 30: |
625 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.21g |
|
44.96g |
|
57.47g |
|
-
|
-
|
| 木 29: |
1019 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.90g |
|
31.11g |
|
160.26g |
|
-
|
-
|
| 水 28: |
1338 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.20g |
|
61.42g |
|
174.16g |
|
2992*
|
1654
|
| 火 27: |
512 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.34g |
|
37.83g |
|
85.14g |
|
2930*
|
2418
|
| 月 26: |
713 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.10g |
|
49.67g |
|
90.83g |
|
-
|
-
|
| 日 25: |
1326 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.79g |
|
92.77g |
|
132.60g |
|
-
|
-
|
| 土 24: |
547 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.88g |
|
23.82g |
|
65.79g |
|
-
|
-
|
| 金 23: |
1468 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.52g |
|
101.94g |
|
117.16g |
|
-
|
-
|
| 木 22: |
114 *
|
3%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.69g |
|
26.10g |
|
0.30g |
|
-
|
-
|
| 水 21: |
546 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.28g |
|
34.68g |
|
73.26g |
|
2987*
|
2441
|
| 火 20: |
495 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.41g |
|
61.69g |
|
28.03g |
|
-
|
-
|
