| 2024年 09月 |
| 月 9: |
1118 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.82g |
|
61.34g |
|
132.90g |
|
-
|
-
|
| 2024年 08月 |
| 日 18: |
252 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.08g |
|
8.92g |
|
57.02g |
|
-
|
-
|
| 金 16: |
160 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.75g |
|
7.78g |
|
33.40g |
|
-
|
-
|
| 2024年 07月 |
| 月 29: |
1262 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.12g |
|
37.81g |
|
211.56g |
|
-
|
-
|
| 水 24: |
896 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.56g |
|
55.68g |
|
98.58g |
|
-
|
-
|
| 月 22: |
712 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.33g |
|
38.46g |
|
80.01g |
|
-
|
-
|
| 金 19: |
301 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.43g |
|
15.11g |
|
37.06g |
|
-
|
-
|
| 木 18: |
1495 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.40g |
|
113.89g |
|
141.40g |
|
-
|
-
|
| 水 17: |
1391 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.90g |
|
91.05g |
|
137.69g |
|
-
|
-
|
| 2024年 02月 |
| 金 16: |
1186 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.67g |
|
71.48g |
|
108.63g |
|
-
|
-
|
| 2023年 07月 |
| 月 31: |
843 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.44g |
|
49.64g |
|
131.70g |
|
-
|
-
|
| 水 26: |
1041 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.22g |
|
55.78g |
|
156.46g |
|
-
|
-
|
| 火 25: |
1070 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.86g |
|
60.63g |
|
149.35g |
|
-
|
-
|
| 月 24: |
1174 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.22g |
|
75.50g |
|
117.55g |
|
-
|
-
|
| 金 21: |
1261 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.40g |
|
52.73g |
|
133.12g |
|
-
|
-
|
| 木 20: |
1270 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.72g |
|
62.84g |
|
185.42g |
|
-
|
-
|
| 水 19: |
1145 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.82g |
|
60.90g |
|
186.75g |
|
-
|
-
|
| 火 18: |
1320 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.31g |
|
82.48g |
|
139.62g |
|
-
|
-
|
| 月 17: |
932 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.53g |
|
58.19g |
|
115.01g |
|
-
|
-
|
| 木 13: |
355 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.09g |
|
18.89g |
|
56.60g |
|
-
|
-
|
