| 2024年 09月 |
| 日 15: |
368 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.48g |
|
19.51g |
|
17.30g |
|
-
|
-
|
| 火 10: |
81 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.32g |
|
1.12g |
|
9.12g |
|
1894*
|
 1813
|
| 月 9: |
1417 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.42g |
|
78.12g |
|
125.12g |
|
2443*
|
1026
|
| 日 8: |
1072 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.67g |
|
33.70g |
|
117.80g |
|
3538*
|
2466
|
| 土 7: |
3063 *
|
153%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
180.45g |
|
141.97g |
|
218.36g |
|
2574*
|
 489
|
| 金 6: |
2590 *
|
130%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
113.39g |
|
118.18g |
|
281.55g |
|
2838*
|
248
|
| 木 5: |
1806 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
100.96g |
|
101.10g |
|
119.90g |
|
2784*
|
978
|
| 水 4: |
1946 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
124.15g |
|
73.76g |
|
126.78g |
|
2825*
|
879
|
| 火 3: |
1925 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
120.83g |
|
81.75g |
|
121.99g |
|
2798*
|
873
|
| 月 2: |
2239 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
156.01g |
|
86.84g |
|
116.02g |
|
2897*
|
658
|
| 日 1: |
1972 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
127.05g |
|
78.05g |
|
123.52g |
|
2714*
|
742
|
| 2024年 08月 |
| 土 31: |
2277 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
150.22g |
|
96.18g |
|
128.19g |
|
2389*
|
112
|
| 金 30: |
2099 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
132.55g |
|
75.84g |
|
143.97g |
|
3006*
|
907
|
| 木 29: |
2257 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
107.90g |
|
66.19g |
|
257.38g |
|
2593*
|
336
|
| 水 28: |
1505 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.60g |
|
55.79g |
|
138.92g |
|
2688*
|
1183
|
| 火 27: |
2314 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
131.87g |
|
84.39g |
|
185.03g |
|
2908*
|
594
|
| 月 26: |
2345 *
|
147%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
160.10g |
|
86.06g |
|
132.89g |
|
2790*
|
445
|
| 日 25: |
2589 *
|
162%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
146.05g |
|
100.10g |
|
211.88g |
|
2855*
|
266
|
| 土 24: |
2626 *
|
164%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
123.49g |
|
109.70g |
|
266.59g |
|
2954*
|
328
|
| 金 23: |
2800 *
|
175%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
160.46g |
|
89.17g |
|
236.87g |
|
2268*
|
532
|
