| 2024年 09月 |
| 水 4: |
1152 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.88g |
|
82.41g |
|
133.79g |
|
290*
|
 862
|
| 火 3: |
1482 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.62g |
|
88.95g |
|
172.76g |
|
324*
|
1158
|
| 2024年 08月 |
| 金 30: |
1283 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.67g |
|
68.17g |
|
139.59g |
|
338*
|
945
|
| 水 28: |
1015 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.47g |
|
52.16g |
|
106.31g |
|
-
|
-
|
| 火 27: |
1315 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.94g |
|
87.24g |
|
118.72g |
|
174*
|
1141
|
| 月 26: |
1316 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.92g |
|
101.06g |
|
141.05g |
|
290*
|
1026
|
| 金 23: |
1631 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.17g |
|
54.92g |
|
220.48g |
|
-
|
-
|
| 木 22: |
1314 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.69g |
|
96.81g |
|
108.39g |
|
217*
|
1097
|
| 水 21: |
1095 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.37g |
|
81.37g |
|
88.64g |
|
-
|
-
|
| 火 20: |
1341 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.85g |
|
101.72g |
|
142.82g |
|
254*
|
1087
|
| 月 19: |
1240 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.76g |
|
80.69g |
|
133.40g |
|
-
|
-
|
| 木 15: |
1479 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.67g |
|
69.33g |
|
186.37g |
|
-
|
-
|
| 水 14: |
911 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.11g |
|
71.19g |
|
72.39g |
|
-
|
-
|
| 火 13: |
1402 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.59g |
|
57.63g |
|
210.85g |
|
217*
|
1185
|
| 月 12: |
1547 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.81g |
|
96.65g |
|
202.36g |
|
-
|
-
|
| 金 9: |
1235 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.99g |
|
75.88g |
|
147.55g |
|
290*
|
945
|
| 木 8: |
1517 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.25g |
|
95.57g |
|
159.72g |
|
-
|
-
|
| 水 7: |
1421 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.66g |
|
94.97g |
|
154.31g |
|
174*
|
1247
|
| 火 6: |
762 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.71g |
|
61.84g |
|
55.10g |
|
-
|
-
|
