| 2018年 11月 |
| 月 12: |
374 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.37g |
|
21.76g |
|
35.78g |
|
-
|
-
|
| 2018年 10月 |
| 金 26: |
328 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.18g |
|
14.66g |
|
45.52g |
|
-
|
-
|
| 木 25: |
910 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.45g |
|
60.38g |
|
107.51g |
|
-
|
-
|
| 水 24: |
1018 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.41g |
|
64.80g |
|
88.11g |
|
-
|
-
|
| 月 22: |
1414 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.00g |
|
90.77g |
|
158.69g |
|
-
|
-
|
| 日 21: |
2718 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.37g |
|
85.27g |
|
288.88g |
|
-
|
-
|
| 土 20: |
2783 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
137.41g |
|
123.29g |
|
274.68g |
|
-
|
-
|
| 金 19: |
730 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.97g |
|
52.07g |
|
87.27g |
|
-
|
-
|
| 木 18: |
934 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.74g |
|
42.20g |
|
120.75g |
|
-
|
-
|
| 水 17: |
1556 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.20g |
|
82.74g |
|
152.29g |
|
-
|
-
|
| 火 16: |
961 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.46g |
|
34.72g |
|
159.98g |
|
-
|
-
|
| 月 15: |
386 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.15g |
|
19.89g |
|
40.64g |
|
-
|
-
|
| 日 14: |
77 *
|
3%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| 土 13: |
869 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.68g |
|
45.83g |
|
101.54g |
|
-
|
-
|
| 金 12: |
1238 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.90g |
|
73.87g |
|
122.17g |
|
-
|
-
|
| 木 11: |
983 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.77g |
|
48.41g |
|
109.68g |
|
-
|
-
|
| 水 10: |
1133 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.58g |
|
58.69g |
|
76.12g |
|
-
|
-
|
| 火 9: |
1464 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.36g |
|
86.52g |
|
151.68g |
|
-
|
-
|
| 月 8: |
1254 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.72g |
|
81.73g |
|
75.69g |
|
-
|
-
|
| 日 7: |
999 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.37g |
|
44.79g |
|
133.60g |
|
-
|
-
|
