| 2024年 08月 |
| 金 30: |
49 *
|
3%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.50g |
|
3.20g |
|
4.90g |
|
-
|
-
|
| 金 23: |
1741 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.42g |
|
62.42g |
|
153.08g |
|
-
|
-
|
| 木 22: |
1037 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.01g |
|
34.62g |
|
121.73g |
|
1719*
|
 682
|
| 水 21: |
1359 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.06g |
|
83.34g |
|
136.00g |
|
2209*
|
850
|
| 火 20: |
898 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.08g |
|
58.87g |
|
96.93g |
|
2635*
|
1737
|
| 月 19: |
1349 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.96g |
|
53.17g |
|
144.85g |
|
2617*
|
1268
|
| 日 18: |
98 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.00g |
|
6.40g |
|
9.80g |
|
2000*
|
1902
|
| 土 17: |
-
|
-
|
|
2653*
|
-
|
| 金 16: |
-
|
-
|
|
2440*
|
-
|
| 木 15: |
-
|
-
|
|
2741*
|
-
|
| 水 14: |
-
|
-
|
|
2360*
|
-
|
| 火 13: |
-
|
-
|
|
2522*
|
-
|
| 月 12: |
-
|
-
|
|
2365*
|
-
|
| 日 11: |
-
|
-
|
|
2788*
|
-
|
| 土 10: |
-
|
-
|
|
2420*
|
-
|
| 金 9: |
-
|
-
|
|
3083*
|
-
|
| 木 8: |
-
|
-
|
|
2833*
|
-
|
| 水 7: |
-
|
-
|
|
2649*
|
-
|
| 火 6: |
49 *
|
3%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.50g |
|
3.20g |
|
4.90g |
|
2591*
|
2542
|
| 月 5: |
-
|
-
|
|
2373*
|
-
|
| 日 4: |
-
|
-
|
|
2810*
|
-
|
| 土 3: |
-
|
-
|
|
2932*
|
-
|
