| 2021年 04月 |
| 火 13: |
779 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.17g |
|
47.15g |
|
86.78g |
|
-
|
-
|
| 月 12: |
874 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.77g |
|
53.97g |
|
98.34g |
|
-
|
-
|
| 2021年 02月 |
| 木 25: |
159 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.44g |
|
10.86g |
|
14.47g |
|
-
|
-
|
| 2020年 09月 |
| 火 22: |
1055 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.71g |
|
61.30g |
|
142.54g |
|
-
|
-
|
| 2020年 07月 |
| 火 21: |
208 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.74g |
|
4.08g |
|
27.42g |
|
-
|
-
|
| 土 18: |
1182 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.05g |
|
66.00g |
|
175.66g |
|
-
|
-
|
| 2020年 05月 |
| 火 26: |
1261 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.49g |
|
43.21g |
|
157.71g |
|
-
|
-
|
| 月 25: |
667 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.49g |
|
37.59g |
|
75.07g |
|
1900
|
 1233
|
| 2020年 03月 |
| 火 17: |
581 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.45g |
|
35.32g |
|
75.46g |
|
-
|
-
|
| 金 13: |
336 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.00g |
|
29.45g |
|
43.18g |
|
-
|
-
|
| 2020年 02月 |
| 木 27: |
672 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.80g |
|
28.23g |
|
107.05g |
|
-
|
-
|
| 水 26: |
1489 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.39g |
|
53.37g |
|
248.78g |
|
-
|
-
|
| 火 25: |
1249 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.81g |
|
55.22g |
|
164.81g |
|
-
|
-
|
| 月 24: |
1789 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.99g |
|
63.82g |
|
223.30g |
|
-
|
-
|
| 日 23: |
978 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.33g |
|
77.38g |
|
67.23g |
|
-
|
-
|
| 土 22: |
482 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.13g |
|
37.40g |
|
69.92g |
|
-
|
-
|
| 金 21: |
1241 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.25g |
|
62.46g |
|
180.55g |
|
-
|
-
|
| 木 20: |
1332 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.89g |
|
43.41g |
|
162.66g |
|
-
|
-
|
| 水 19: |
817 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.89g |
|
56.74g |
|
67.83g |
|
-
|
-
|
| 火 18: |
1704 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
104.78g |
|
86.75g |
|
80.01g |
|
-
|
-
|
