| 2022年 07月 |
| 月 18: |
98 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.49g |
|
1.80g |
|
21.10g |
|
-
|
-
|
| 2022年 03月 |
| 水 16: |
414 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.17g |
|
23.24g |
|
39.18g |
|
-
|
-
|
| 月 14: |
588 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.59g |
|
36.99g |
|
53.18g |
|
-
|
-
|
| 2022年 02月 |
| 木 24: |
670 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.13g |
|
41.88g |
|
59.10g |
|
-
|
-
|
| 火 22: |
206 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.06g |
|
2.87g |
|
19.67g |
|
-
|
-
|
| 月 21: |
1046 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.79g |
|
49.35g |
|
97.24g |
|
-
|
-
|
| 2021年 06月 |
| 日 20: |
581 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.85g |
|
19.11g |
|
79.23g |
|
-
|
-
|
| 2021年 05月 |
| 金 28: |
367 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.11g |
|
13.29g |
|
47.83g |
|
-
|
-
|
| 月 24: |
309 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.99g |
|
12.16g |
|
32.14g |
|
-
|
-
|
| 金 21: |
367 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.65g |
|
31.97g |
|
28.97g |
|
-
|
-
|
| 木 20: |
278 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.37g |
|
27.02g |
|
24.87g |
|
-
|
-
|
| 水 19: |
279 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.65g |
|
10.98g |
|
28.68g |
|
-
|
-
|
| 火 18: |
286 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.68g |
|
11.05g |
|
30.15g |
|
-
|
-
|
| 月 17: |
640 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.37g |
|
40.89g |
|
56.84g |
|
-
|
-
|
| 木 13: |
427 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.46g |
|
32.79g |
|
17.43g |
|
-
|
-
|
| 水 12: |
294 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.93g |
|
10.77g |
|
34.20g |
|
-
|
-
|
| 金 7: |
655 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.57g |
|
45.53g |
|
72.80g |
|
-
|
-
|
| 木 6: |
476 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.86g |
|
18.00g |
|
53.97g |
|
-
|
-
|
| 火 4: |
597 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.85g |
|
40.06g |
|
57.42g |
|
-
|
-
|
| 月 3: |
488 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.27g |
|
18.56g |
|
53.11g |
|
-
|
-
|
