| 2019年 04月 |
| 月 29: |
-
|
-
|
|
2959*
|
-
|
| 土 27: |
1055 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.11g |
|
46.36g |
|
84.47g |
|
-
|
-
|
| 木 25: |
1139 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.36g |
|
46.53g |
|
61.24g |
|
-
|
-
|
| 水 24: |
806 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.19g |
|
45.86g |
|
83.80g |
|
-
|
-
|
| 火 23: |
739 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.25g |
|
25.42g |
|
121.34g |
|
-
|
-
|
| 木 18: |
449 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.92g |
|
42.32g |
|
18.36g |
|
-
|
-
|
| 水 17: |
371 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.39g |
|
15.09g |
|
22.34g |
|
-
|
-
|
| 火 16: |
675 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.35g |
|
55.00g |
|
45.92g |
|
-
|
-
|
| 月 15: |
761 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.81g |
|
58.49g |
|
39.82g |
|
-
|
-
|
| 日 14: |
790 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.89g |
|
43.07g |
|
45.94g |
|
-
|
-
|
| 土 13: |
1094 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.95g |
|
67.90g |
|
110.36g |
|
-
|
-
|
| 金 12: |
602 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.72g |
|
32.12g |
|
52.40g |
|
-
|
-
|
| 木 11: |
701 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.60g |
|
39.96g |
|
40.52g |
|
-
|
-
|
| 水 10: |
879 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.17g |
|
48.47g |
|
73.97g |
|
2504*
|
 1625
|
| 火 9: |
730 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.41g |
|
23.61g |
|
65.91g |
|
2693*
|
1963
|
| 月 8: |
736 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.41g |
|
51.00g |
|
46.16g |
|
-
|
-
|
| 日 7: |
825 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.15g |
|
38.54g |
|
64.70g |
|
2721*
|
1896
|
| 土 6: |
518 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.60g |
|
47.51g |
|
43.45g |
|
-
|
-
|
| 金 5: |
791 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.02g |
|
36.50g |
|
77.02g |
|
-
|
-
|
| 木 4: |
1104 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.35g |
|
49.35g |
|
109.00g |
|
2774*
|
1670
|
| 水 3: |
836 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.64g |
|
46.41g |
|
43.90g |
|
3043*
|
2207
|
