| 2024年 09月 |
| 木 19: |
607 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.79g |
|
29.50g |
|
93.87g |
|
-
|
-
|
| 木 5: |
224 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.85g |
|
11.90g |
|
20.81g |
|
-
|
-
|
| 水 4: |
1411 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.79g |
|
122.39g |
|
161.14g |
|
-
|
-
|
| 火 3: |
1219 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.73g |
|
72.84g |
|
140.31g |
|
-
|
-
|
| 月 2: |
1417 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.19g |
|
92.19g |
|
141.93g |
|
-
|
-
|
| 日 1: |
201 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.59g |
|
12.02g |
|
13.54g |
|
-
|
-
|
| 2024年 08月 |
| 金 2: |
1050 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.08g |
|
70.22g |
|
111.40g |
|
-
|
-
|
| 2024年 07月 |
| 火 30: |
1770 *
|
120%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.83g |
|
64.15g |
|
207.02g |
|
-
|
-
|
| 月 22: |
1397 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.97g |
|
79.96g |
|
171.30g |
|
-
|
-
|
| 金 19: |
920 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.82g |
|
50.51g |
|
136.05g |
|
-
|
-
|
| 水 17: |
1601 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.99g |
|
95.89g |
|
168.28g |
|
-
|
-
|
| 火 16: |
1587 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.50g |
|
116.19g |
|
164.70g |
|
-
|
-
|
| 月 15: |
1531 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.98g |
|
71.86g |
|
167.36g |
|
-
|
-
|
| 日 14: |
1495 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.73g |
|
107.28g |
|
151.17g |
|
-
|
-
|
| 金 12: |
1504 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.74g |
|
104.99g |
|
198.36g |
|
-
|
-
|
| 水 10: |
1363 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.59g |
|
104.98g |
|
134.39g |
|
-
|
-
|
| 月 8: |
947 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.24g |
|
70.68g |
|
90.99g |
|
-
|
-
|
| 日 7: |
1451 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.42g |
|
95.91g |
|
146.63g |
|
-
|
-
|
| 金 5: |
829 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.19g |
|
66.26g |
|
50.83g |
|
-
|
-
|
| 木 4: |
1504 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.97g |
|
88.71g |
|
148.89g |
|
-
|
-
|
