| 2024年 09月 |
| 火 10: |
1209 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.64g |
|
51.92g |
|
114.69g |
|
-
|
-
|
| 月 9: |
1253 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.88g |
|
34.32g |
|
168.77g |
|
-
|
-
|
| 日 8: |
684 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.60g |
|
55.47g |
|
43.14g |
|
-
|
-
|
| 土 7: |
1441 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.23g |
|
55.95g |
|
175.36g |
|
-
|
-
|
| 金 6: |
458 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.72g |
|
30.50g |
|
54.73g |
|
-
|
-
|
| 木 5: |
955 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.17g |
|
62.39g |
|
100.19g |
|
-
|
-
|
| 火 3: |
1056 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.82g |
|
55.12g |
|
105.11g |
|
-
|
-
|
| 月 2: |
640 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.80g |
|
55.72g |
|
72.33g |
|
-
|
-
|
| 日 1: |
990 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.31g |
|
48.29g |
|
127.74g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
883 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.79g |
|
55.08g |
|
110.80g |
|
-
|
-
|
| 金 30: |
869 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.30g |
|
14.61g |
|
127.82g |
|
2046*
|
 1177
|
| 木 29: |
916 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.07g |
|
45.15g |
|
86.98g |
|
-
|
-
|
| 水 28: |
667 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.54g |
|
23.77g |
|
85.36g |
|
-
|
-
|
| 火 27: |
232 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.16g |
|
4.58g |
|
40.36g |
|
-
|
-
|
| 月 26: |
334 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.19g |
|
5.34g |
|
66.10g |
|
-
|
-
|
| 日 25: |
804 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.16g |
|
18.41g |
|
107.98g |
|
-
|
-
|
| 2024年 07月 |
| 火 23: |
375 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.46g |
|
12.93g |
|
38.29g |
|
-
|
-
|
| 月 22: |
954 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.60g |
|
32.67g |
|
122.86g |
|
-
|
-
|
| 金 19: |
1284 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.23g |
|
51.63g |
|
137.70g |
|
-
|
-
|
| 2024年 03月 |
| 土 9: |
887 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.23g |
|
46.47g |
|
86.19g |
|
-
|
-
|
