| 2019年 04月 |
| 土 20: |
273 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.36g |
|
14.66g |
|
16.04g |
|
-
|
-
|
| 金 19: |
258 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.33g |
|
4.89g |
|
52.49g |
|
-
|
-
|
| 水 17: |
743 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.37g |
|
23.00g |
|
75.29g |
|
-
|
-
|
| 火 16: |
1224 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.78g |
|
39.36g |
|
140.48g |
|
-
|
-
|
| 月 15: |
973 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.70g |
|
33.81g |
|
110.39g |
|
-
|
-
|
| 日 14: |
935 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.22g |
|
30.47g |
|
126.27g |
|
-
|
-
|
| 土 13: |
261 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.88g |
|
14.52g |
|
32.33g |
|
-
|
-
|
| 金 12: |
833 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.07g |
|
23.22g |
|
87.67g |
|
-
|
-
|
| 木 11: |
423 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.43g |
|
20.25g |
|
30.03g |
|
-
|
-
|
| 水 10: |
690 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.72g |
|
43.73g |
|
85.23g |
|
-
|
-
|
| 火 9: |
953 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.17g |
|
35.16g |
|
119.85g |
|
-
|
-
|
| 月 8: |
697 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.73g |
|
22.15g |
|
84.70g |
|
-
|
-
|
| 日 7: |
896 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.13g |
|
23.90g |
|
118.84g |
|
-
|
-
|
| 土 6: |
1026 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.44g |
|
22.45g |
|
165.49g |
|
-
|
-
|
| 2019年 03月 |
| 月 18: |
589 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.74g |
|
41.67g |
|
48.51g |
|
-
|
-
|
| 日 17: |
299 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.47g |
|
11.63g |
|
21.43g |
|
-
|
-
|
| 土 16: |
351 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.23g |
|
13.92g |
|
39.81g |
|
-
|
-
|
| 木 14: |
1072 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.93g |
|
49.76g |
|
111.29g |
|
-
|
-
|
| 水 13: |
577 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.76g |
|
20.66g |
|
66.79g |
|
-
|
-
|
| 火 12: |
667 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.44g |
|
30.60g |
|
81.68g |
|
-
|
-
|
