| 2020年 11月 |
| 火 10: |
535 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.16g |
|
11.25g |
|
83.81g |
|
-
|
-
|
| 月 9: |
938 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.64g |
|
41.91g |
|
120.12g |
|
-
|
-
|
| 土 7: |
895 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.50g |
|
56.42g |
|
88.67g |
|
-
|
-
|
| 金 6: |
850 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.57g |
|
44.02g |
|
115.91g |
|
-
|
-
|
| 木 5: |
708 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.01g |
|
36.78g |
|
71.11g |
|
-
|
-
|
| 水 4: |
1032 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.41g |
|
60.28g |
|
102.43g |
|
-
|
-
|
| 火 3: |
723 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.91g |
|
21.34g |
|
134.03g |
|
-
|
-
|
| 月 2: |
941 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.96g |
|
55.77g |
|
101.96g |
|
-
|
-
|
| 日 1: |
585 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.46g |
|
22.01g |
|
95.58g |
|
-
|
-
|
| 2020年 10月 |
| 土 31: |
577 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.40g |
|
16.33g |
|
76.50g |
|
-
|
-
|
| 木 29: |
866 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.08g |
|
58.01g |
|
137.34g |
|
-
|
-
|
| 水 28: |
635 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.36g |
|
26.08g |
|
85.17g |
|
-
|
-
|
| 火 27: |
1079 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.26g |
|
62.67g |
|
149.34g |
|
-
|
-
|
| 月 26: |
604 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.62g |
|
28.37g |
|
79.94g |
|
-
|
-
|
| 日 25: |
1209 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.71g |
|
42.54g |
|
138.17g |
|
-
|
-
|
| 土 24: |
769 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.26g |
|
46.60g |
|
126.96g |
|
-
|
-
|
| 金 23: |
505 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.74g |
|
19.74g |
|
71.51g |
|
-
|
-
|
| 木 22: |
791 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.99g |
|
62.52g |
|
103.98g |
|
-
|
-
|
| 水 21: |
891 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.53g |
|
52.59g |
|
118.96g |
|
-
|
-
|
| 火 20: |
1051 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.52g |
|
47.35g |
|
151.74g |
|
-
|
-
|
