| 2023年 05月 |
| 火 9: |
2018 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.74g |
|
144.70g |
|
215.23g |
|
-
|
-
|
| 2023年 04月 |
| 土 22: |
2866 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.72g |
|
183.66g |
|
373.42g |
|
-
|
-
|
| 金 21: |
2634 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.13g |
|
168.21g |
|
335.34g |
|
-
|
-
|
| 日 16: |
1396 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.71g |
|
100.37g |
|
128.27g |
|
-
|
-
|
| 金 14: |
2788 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.55g |
|
197.40g |
|
337.04g |
|
-
|
-
|
| 木 13: |
2521 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.08g |
|
159.08g |
|
321.61g |
|
-
|
-
|
| 水 12: |
2583 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.99g |
|
161.08g |
|
315.11g |
|
-
|
-
|
| 火 11: |
2646 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.02g |
|
168.44g |
|
329.13g |
|
-
|
-
|
| 2023年 03月 |
| 金 31: |
285 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.91g |
|
31.98g |
|
33.28g |
|
-
|
-
|
| 水 29: |
2810 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.82g |
|
183.63g |
|
341.38g |
|
-
|
-
|
| 木 23: |
2928 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.20g |
|
157.78g |
|
379.47g |
|
-
|
-
|
| 水 8: |
2641 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.70g |
|
150.07g |
|
362.62g |
|
-
|
-
|
| 2023年 02月 |
| 水 1: |
403 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.90g |
|
33.55g |
|
56.00g |
|
-
|
-
|
| 2023年 01月 |
| 日 29: |
2259 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.63g |
|
144.11g |
|
281.48g |
|
-
|
-
|
| 土 28: |
2254 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.66g |
|
143.48g |
|
292.75g |
|
-
|
-
|
| 金 27: |
131 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.03g |
|
3.06g |
|
2.73g |
|
-
|
-
|
| 日 22: |
1291 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.35g |
|
121.83g |
|
48.11g |
|
-
|
-
|
| 火 10: |
1031 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.65g |
|
62.77g |
|
115.53g |
|
-
|
-
|
| 日 8: |
2074 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.01g |
|
153.83g |
|
198.45g |
|
-
|
-
|
| 2022年 12月 |
| 土 31: |
2512 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.61g |
|
163.05g |
|
325.22g |
|
-
|
-
|
