| 2024年 01月 |
| 水 24: |
1676 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.07g |
|
67.24g |
|
204.22g |
|
-
|
-
|
| 2023年 12月 |
| 月 18: |
866 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.58g |
|
34.01g |
|
139.77g |
|
-
|
-
|
| 土 16: |
769 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.18g |
|
52.06g |
|
56.68g |
|
-
|
-
|
| 木 14: |
1027 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.55g |
|
97.89g |
|
60.08g |
|
-
|
-
|
| 火 12: |
1530 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.73g |
|
74.42g |
|
214.68g |
|
-
|
-
|
| 月 11: |
1379 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.76g |
|
81.37g |
|
175.57g |
|
-
|
-
|
| 金 1: |
1713 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.74g |
|
108.80g |
|
150.19g |
|
-
|
-
|
| 2023年 11月 |
| 木 30: |
1738 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.59g |
|
97.71g |
|
159.55g |
|
-
|
-
|
| 水 29: |
1744 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.49g |
|
90.62g |
|
219.06g |
|
-
|
-
|
| 火 28: |
1379 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.06g |
|
95.15g |
|
106.77g |
|
-
|
-
|
| 月 27: |
1682 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.83g |
|
106.15g |
|
173.19g |
|
-
|
-
|
| 土 25: |
539 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.65g |
|
43.58g |
|
16.15g |
|
-
|
-
|
| 木 23: |
1746 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.32g |
|
121.77g |
|
165.24g |
|
-
|
-
|
| 水 22: |
1458 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.38g |
|
77.66g |
|
153.47g |
|
-
|
-
|
| 火 21: |
1428 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.99g |
|
79.47g |
|
109.05g |
|
-
|
-
|
| 月 20: |
901 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.75g |
|
55.46g |
|
104.98g |
|
-
|
-
|
| 日 19: |
1414 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.39g |
|
98.85g |
|
141.20g |
|
-
|
-
|
| 土 18: |
778 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.60g |
|
63.10g |
|
98.29g |
|
-
|
-
|
| 金 17: |
1243 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.67g |
|
55.90g |
|
163.61g |
|
-
|
-
|
| 木 16: |
1208 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.15g |
|
98.75g |
|
163.92g |
|
-
|
-
|
