| 2019年 12月 |
| 火 3: |
-
|
-
|
|
1890*
|
-
|
| 2018年 09月 |
| 月 17: |
678 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.96g |
|
8.20g |
|
72.76g |
|
-
|
-
|
| 金 14: |
1277 *
|
128%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.89g |
|
34.73g |
|
150.83g |
|
-
|
-
|
| 木 13: |
1455 *
|
146%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.59g |
|
57.09g |
|
248.01g |
|
-
|
-
|
| 水 12: |
633 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.55g |
|
39.69g |
|
54.08g |
|
-
|
-
|
| 火 11: |
864 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.86g |
|
30.79g |
|
122.66g |
|
-
|
-
|
| 月 10: |
635 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.92g |
|
31.25g |
|
60.78g |
|
-
|
-
|
| 日 9: |
630 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.59g |
|
14.44g |
|
51.19g |
|
-
|
-
|
