| 2024年 02月 |
| 火 27: |
485 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.33g |
|
19.94g |
|
32.66g |
|
-
|
-
|
| 火 20: |
387 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.25g |
|
16.04g |
|
18.69g |
|
-
|
-
|
| 月 19: |
1854 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.99g |
|
56.13g |
|
227.18g |
|
-
|
-
|
| 2022年 11月 |
| 水 16: |
1007 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.67g |
|
47.50g |
|
123.48g |
|
-
|
-
|
| 2021年 09月 |
| 金 17: |
477 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.06g |
|
11.66g |
|
62.79g |
|
-
|
-
|
| 木 16: |
1692 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.13g |
|
62.52g |
|
212.15g |
|
-
|
-
|
| 水 15: |
1659 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.46g |
|
72.24g |
|
171.30g |
|
-
|
-
|
| 火 14: |
1464 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.08g |
|
69.63g |
|
163.03g |
|
-
|
-
|
| 月 13: |
1483 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.19g |
|
72.97g |
|
145.94g |
|
-
|
-
|
| 土 11: |
289 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.31g |
|
15.92g |
|
30.60g |
|
-
|
-
|
| 金 10: |
1289 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.56g |
|
51.81g |
|
151.68g |
|
-
|
-
|
| 木 9: |
906 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.09g |
|
34.89g |
|
86.61g |
|
-
|
-
|
| 水 8: |
1467 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.12g |
|
46.65g |
|
179.45g |
|
-
|
-
|
| 2020年 06月 |
| 土 13: |
1172 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.15g |
|
48.40g |
|
78.13g |
|
-
|
-
|
| 金 12: |
1300 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.25g |
|
76.76g |
|
120.75g |
|
-
|
-
|
| 木 11: |
1794 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.69g |
|
52.02g |
|
239.20g |
|
-
|
-
|
| 水 10: |
1593 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.40g |
|
62.97g |
|
195.18g |
|
-
|
-
|
| 火 9: |
1031 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.67g |
|
52.47g |
|
97.45g |
|
-
|
-
|
| 月 8: |
1454 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.94g |
|
83.82g |
|
133.03g |
|
-
|
-
|
| 日 7: |
959 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.71g |
|
49.69g |
|
121.33g |
|
-
|
-
|
