| 2024年 09月 |
| 水 11: |
2267 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.00g |
|
161.46g |
|
218.89g |
|
-
|
-
|
| 火 10: |
2226 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.77g |
|
135.79g |
|
269.64g |
|
-
|
-
|
| 月 9: |
2295 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.42g |
|
143.43g |
|
225.69g |
|
-
|
-
|
| 金 6: |
1677 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.92g |
|
91.73g |
|
190.30g |
|
-
|
-
|
| 木 5: |
2525 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
99.66g |
|
146.54g |
|
262.18g |
|
-
|
-
|
| 水 4: |
2558 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
103.18g |
|
133.58g |
|
269.21g |
|
-
|
-
|
| 火 3: |
2387 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.10g |
|
131.52g |
|
315.56g |
|
-
|
-
|
| 月 2: |
2702 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
104.21g |
|
191.04g |
|
243.97g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
2399 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.70g |
|
142.82g |
|
236.62g |
|
-
|
-
|
| 金 30: |
2667 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
122.97g |
|
145.13g |
|
242.39g |
|
-
|
-
|
| 木 29: |
2828 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
103.00g |
|
185.77g |
|
285.07g |
|
2375*
|
 453
|
| 水 28: |
2497 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.95g |
|
176.00g |
|
258.98g |
|
-
|
-
|
| 火 27: |
2697 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
109.63g |
|
160.90g |
|
248.91g |
|
-
|
-
|
| 月 26: |
2481 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.62g |
|
173.73g |
|
229.44g |
|
-
|
-
|
| 日 25: |
2720 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
112.30g |
|
169.57g |
|
246.54g |
|
-
|
-
|
| 土 24: |
2571 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.09g |
|
203.15g |
|
241.16g |
|
-
|
-
|
| 金 23: |
2478 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
132.16g |
|
168.30g |
|
154.37g |
|
2300*
|
178
|
| 木 22: |
2398 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
100.52g |
|
192.85g |
|
168.68g |
|
2238*
|
160
|
| 水 21: |
2756 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
149.38g |
|
186.34g |
|
153.22g |
|
2251*
|
505
|
| 火 20: |
3704 *
|
132%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
196.97g |
|
204.13g |
|
267.31g |
|
-
|
-
|
