| 2024年 07月 |
| 水 31: |
268 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.78g |
|
16.11g |
|
24.78g |
|
-
|
-
|
| 火 30: |
1348 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.51g |
|
87.64g |
|
131.49g |
|
-
|
-
|
| 月 29: |
383 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.67g |
|
16.44g |
|
36.57g |
|
-
|
-
|
| 金 26: |
387 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.64g |
|
19.37g |
|
29.08g |
|
-
|
-
|
| 木 25: |
1457 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.27g |
|
105.12g |
|
115.96g |
|
-
|
-
|
| 水 24: |
1441 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.31g |
|
98.43g |
|
133.42g |
|
-
|
-
|
| 火 23: |
1459 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.46g |
|
113.88g |
|
73.12g |
|
-
|
-
|
| 月 22: |
1183 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.91g |
|
68.30g |
|
109.01g |
|
-
|
-
|
| 2024年 06月 |
| 金 21: |
525 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.04g |
|
28.06g |
|
50.88g |
|
-
|
-
|
| 木 20: |
1457 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.84g |
|
76.45g |
|
144.24g |
|
-
|
-
|
| 水 19: |
1236 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.64g |
|
76.69g |
|
131.85g |
|
-
|
-
|
| 火 18: |
1497 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.81g |
|
67.95g |
|
200.41g |
|
-
|
-
|
| 2024年 05月 |
| 日 26: |
421 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.90g |
|
30.09g |
|
43.92g |
|
-
|
-
|
| 金 24: |
654 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.55g |
|
26.14g |
|
74.94g |
|
-
|
-
|
| 木 23: |
1195 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.88g |
|
51.00g |
|
137.01g |
|
-
|
-
|
| 水 22: |
1507 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.89g |
|
80.27g |
|
176.99g |
|
-
|
-
|
| 火 21: |
1339 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.33g |
|
57.91g |
|
184.39g |
|
-
|
-
|
| 2024年 04月 |
| 土 27: |
686 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.72g |
|
37.02g |
|
94.90g |
|
-
|
-
|
| 金 26: |
1537 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.32g |
|
75.31g |
|
221.72g |
|
-
|
-
|
| 木 25: |
1530 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.74g |
|
73.29g |
|
144.30g |
|
-
|
-
|
