| 2020年 09月 |
| 土 26: |
815 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.32g |
|
26.44g |
|
138.64g |
|
-
|
-
|
| 金 25: |
1138 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.53g |
|
44.35g |
|
169.29g |
|
-
|
-
|
| 2020年 04月 |
| 水 22: |
917 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.37g |
|
47.66g |
|
123.00g |
|
-
|
-
|
| 日 19: |
240 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.00g |
|
8.40g |
|
50.00g |
|
-
|
-
|
| 土 18: |
387 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.05g |
|
4.86g |
|
63.79g |
|
-
|
-
|
| 金 17: |
441 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.10g |
|
18.36g |
|
51.98g |
|
-
|
-
|
| 木 16: |
859 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.52g |
|
28.67g |
|
144.68g |
|
-
|
-
|
| 2020年 02月 |
| 金 28: |
222 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.90g |
|
4.20g |
|
31.60g |
|
-
|
-
|
| 月 24: |
1125 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.99g |
|
20.88g |
|
170.22g |
|
-
|
-
|
| 日 16: |
115 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.20g |
|
2.60g |
|
23.00g |
|
-
|
-
|
| 木 6: |
65 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.27g |
|
1.06g |
|
14.47g |
|
-
|
-
|
| 土 1: |
242 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.50g |
|
5.40g |
|
41.00g |
|
-
|
-
|
| 2020年 01月 |
| 金 31: |
992 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.79g |
|
21.61g |
|
160.82g |
|
-
|
-
|
| 木 30: |
1072 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.27g |
|
27.10g |
|
154.27g |
|
-
|
-
|
| 水 22: |
339 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.68g |
|
21.03g |
|
44.34g |
|
-
|
-
|
| 土 18: |
387 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.58g |
|
9.48g |
|
64.82g |
|
-
|
-
|
| 金 17: |
785 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.71g |
|
24.46g |
|
114.52g |
|
-
|
-
|
| 木 16: |
1039 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.76g |
|
20.64g |
|
169.36g |
|
-
|
-
|
| 水 15: |
705 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.32g |
|
37.46g |
|
89.45g |
|
-
|
-
|
| 2019年 12月 |
| 火 10: |
807 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.75g |
|
31.18g |
|
89.37g |
|
-
|
-
|
