| 2018年 10月 |
| 月 8: |
700 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.05g |
|
40.18g |
|
65.28g |
|
-
|
-
|
| 日 7: |
1474 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.01g |
|
86.66g |
|
185.64g |
|
2437*
|
 963
|
| 土 6: |
1259 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.09g |
|
67.12g |
|
107.24g |
|
1827*
|
568
|
| 金 5: |
1287 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.12g |
|
80.25g |
|
131.63g |
|
2330*
|
1043
|
| 木 4: |
1211 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.76g |
|
71.85g |
|
105.35g |
|
-
|
-
|
| 水 3: |
1094 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.83g |
|
66.26g |
|
118.52g |
|
-
|
-
|
| 火 2: |
1256 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.68g |
|
62.65g |
|
138.81g |
|
2240*
|
984
|
| 月 1: |
1216 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.11g |
|
77.83g |
|
149.95g |
|
-
|
-
|
| 2018年 09月 |
| 日 30: |
1277 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.87g |
|
68.36g |
|
186.08g |
|
2317*
|
1040
|
| 土 29: |
1625 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
200.18g |
|
53.93g |
|
198.31g |
|
-
|
-
|
| 金 28: |
1218 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.23g |
|
40.47g |
|
132.72g |
|
2335*
|
1117
|
| 木 27: |
1151 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.46g |
|
71.92g |
|
124.09g |
|
-
|
-
|
| 水 26: |
1136 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.68g |
|
60.28g |
|
105.76g |
|
-
|
-
|
| 火 25: |
1532 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.77g |
|
115.84g |
|
171.13g |
|
2332*
|
800
|
| 月 24: |
1130 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.41g |
|
70.03g |
|
154.40g |
|
-
|
-
|
| 日 23: |
1243 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.38g |
|
59.75g |
|
138.28g |
|
-
|
-
|
| 土 22: |
1142 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.15g |
|
61.71g |
|
138.27g |
|
-
|
-
|
| 金 21: |
797 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.42g |
|
62.14g |
|
79.80g |
|
-
|
-
|
| 木 20: |
1081 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.39g |
|
61.63g |
|
138.86g |
|
2183*
|
1102
|
| 水 19: |
907 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.49g |
|
22.38g |
|
125.01g |
|
-
|
-
|
