| 2024年 09月 |
| 日 8: |
1097 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.79g |
|
103.95g |
|
98.53g |
|
552*
|
 545
|
| 土 7: |
506 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.27g |
|
17.30g |
|
60.74g |
|
2379*
|
 1873
|
| 金 6: |
1382 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.87g |
|
125.88g |
|
160.64g |
|
2437*
|
1055
|
| 木 5: |
1585 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.97g |
|
92.59g |
|
204.58g |
|
2231*
|
646
|
| 水 4: |
1460 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.47g |
|
110.45g |
|
168.02g |
|
2063*
|
603
|
| 火 3: |
1438 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.47g |
|
123.66g |
|
179.60g |
|
2268*
|
830
|
| 月 2: |
1404 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.04g |
|
122.78g |
|
158.31g |
|
2337*
|
933
|
| 日 1: |
251 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.07g |
|
17.84g |
|
36.74g |
|
2230*
|
1979
|
| 2024年 08月 |
| 土 31: |
565 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.25g |
|
25.44g |
|
82.39g |
|
2513*
|
1948
|
| 金 30: |
1392 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.70g |
|
106.54g |
|
115.01g |
|
2156*
|
764
|
| 木 29: |
1314 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.36g |
|
125.28g |
|
137.33g |
|
2464*
|
1150
|
| 水 28: |
1496 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.64g |
|
97.02g |
|
178.80g |
|
2497*
|
1001
|
| 火 27: |
1466 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.83g |
|
117.24g |
|
155.33g |
|
2240*
|
774
|
| 月 26: |
1482 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.47g |
|
105.89g |
|
166.49g |
|
2554*
|
1072
|
| 日 25: |
1398 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.04g |
|
99.17g |
|
158.24g |
|
2257*
|
859
|
| 土 24: |
1104 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.07g |
|
92.44g |
|
132.92g |
|
2246*
|
1142
|
| 金 23: |
1115 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.45g |
|
104.01g |
|
125.14g |
|
2041*
|
926
|
| 木 22: |
1401 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.67g |
|
124.82g |
|
155.79g |
|
2176*
|
775
|
| 水 21: |
1417 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.60g |
|
99.89g |
|
179.13g |
|
2537*
|
1120
|
| 火 20: |
1353 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.98g |
|
104.85g |
|
170.46g |
|
2488*
|
1135
|
