| 2019年 03月 |
| 水 13: |
1271 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.43g |
|
95.62g |
|
59.06g |
|
1798*
|
 527
|
| 火 12: |
816 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.07g |
|
34.97g |
|
36.81g |
|
2383*
|
1567
|
| 水 6: |
1462 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.87g |
|
129.22g |
|
61.96g |
|
2380*
|
918
|
| 火 5: |
712 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.41g |
|
32.73g |
|
28.58g |
|
2435*
|
1723
|
| 月 4: |
129 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.42g |
|
1.51g |
|
33.08g |
|
2544*
|
2415
|
| 日 3: |
-
|
-
|
|
2240*
|
-
|
| 土 2: |
-
|
-
|
|
3074*
|
-
|
| 金 1: |
956 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.16g |
|
56.26g |
|
54.15g |
|
3065*
|
2109
|
| 2019年 02月 |
| 木 28: |
1187 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.03g |
|
82.50g |
|
57.71g |
|
3269*
|
2082
|
| 水 27: |
1988 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
108.77g |
|
152.17g |
|
93.51g |
|
2278*
|
290
|
| 火 26: |
-
|
-
|
|
3229*
|
-
|
| 月 25: |
1517 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
95.11g |
|
84.89g |
|
80.39g |
|
2321*
|
804
|
| 土 23: |
1448 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.05g |
|
113.66g |
|
51.73g |
|
-
|
-
|
| 木 21: |
1438 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.95g |
|
121.79g |
|
66.39g |
|
-
|
-
|
| 水 20: |
750 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.84g |
|
34.35g |
|
65.63g |
|
1848*
|
1098
|
| 火 19: |
-
|
-
|
|
2218*
|
-
|
| 月 18: |
-
|
-
|
|
2413*
|
-
|
| 日 17: |
659 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.74g |
|
39.99g |
|
20.53g |
|
2387*
|
1728
|
| 土 16: |
682 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.91g |
|
46.46g |
|
28.07g |
|
2430*
|
1748
|
| 金 15: |
-
|
-
|
|
2342*
|
-
|
| 木 14: |
-
|
-
|
|
2200*
|
-
|
| 水 13: |
-
|
-
|
|
3128*
|
-
|
